Find a quiet,
Comfortable place,
Close your eyes,
Begin to breathe deeply.
Inhale slowly and hold,
And gently exhale.
Again,
Breathe in peace,
And release any tension as you breathe out.
Take this time to open your heart,
Feel your shoulders drop,
Your jaw soften,
Your hands unclench.
With every breath,
You are settling into God's presence.
Whisper softly in your heart,
Be still,
And know that God's love surrounds you.
Let that truth soak into your spirit.
Now imagine Jesus beside you,
Placing his hand gently on your shoulder.
Feel his warmth,
His love,
His protection.
He whispers to your soul,
You are my beloved,
You are worthy,
You are enough.
Allow his presence to cover you with peace,
Like a blanket of light wrapping around your entire being,
You are safe,
You are loved,
You are whole in him.
Picture yourself as a child,
Innocent,
Full of curiosity and wonder.
See that child standing before you.
Now see Jesus kneeling down to embrace that younger version of yourself.
He looks into your eyes and says,
I was with you then,
I am with you now,
I will never leave you.
Allow his love to heal the wounds of the past,
See any fear,
Shame,
Or loneliness dissolving into his light.
The child in you is safe,
Restored,
And deeply loved.
Now bring your family into your mind's eye.
See your home glowing with light,
Peaceful,
Strong,
Full of laughter.
Picture yourself holding your child in your arms.
Feel the gift of this new life entrusted to you.
Hear God's voice,
I have chosen you to be a father,
To lead with love,
To protect,
And to nurture.
See your household surrounded by God's angels,
Guarding,
Guiding,
And blessing your family.
Let gratitude rise within you,
Whisper,
Thank you,
Lord,
For my family.
Thank you for this gift of love.
Turn inward now and sense the Holy Spirit within you,
Like a still,
Small voice guiding and comforting you.
It is the gift of divine intuition,
The wisdom of God living in you.
Breathe in and silently repeat,
Holy Spirit,
I trust your guidance.
Breathe out,
Your wisdom leads me.
Now see a river of abundance flowing towards you,
Not just financial,
But abundance in health,
Joy,
Opportunities,
And love.
See yourself surrounded by true friends,
People who celebrate your victories,
Walk with you in struggles,
And uplift your spirit.
These are the companions God has placed in your life.
Let gratitude overflow,
Lord,
Thank you for the blessings in my life.
Thank you for the people who surround me with love.
Take one last deep breath in,
And as you exhale,
Let these truths sink into your heart.
I am healed,
I am worthy,
I am a loving father and leader of my family,
I hear God's wisdom within me.
I live in love,
Joy,
And abundance.
Thank you,
Lord,
For all that I am and all you are making me to be.
When you're ready,
Slowly open your eyes,
Carry this peace with you into your day,
Knowing God goes before you,
Behind you,
And within you.
