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03:08
Rest Without Pressure
by Anika Klix
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5
Rest Without Pressure is a gentle meditation that invites you to pause without needing to fix, achieve, or fall asleep. You are guided to soften the body, rest in awareness, and allow ease to arise naturally, offering a compassionate space to simply be.
RelaxationAwarenessSelf CompassionBody AwarenessSleep SupportRest Without SleepNon Judgmental Awareness
Meet your Teacher
Anika Klix
Federal Way, WA, USA
