Soften into this moment.
Gently close your eyes.
Start to connect to your breath.
Breath in.
Every moment we get to start over.
And let go of any thoughts that don't serve us.
You are the lighthouse of your own life.
The guiding light.
Your own light.
And love from within.
Big inhale.
And nice breath out.
To start the journey of letting go.
Your breath.
That is your constant.
Big breath in.
And release out.
The anchor to your body.
And your mind.
Start to trust.
The process.
Of surrendering.
Yourself.
To this feeling of peace.
And calm.
What do you need at this moment?
Begin to soften your thoughts.
And feel into the steady calm.
Of your body.
Sinking with the rhythm.
Of your heartbeat.
Your life force.
Your steady companion.
As our minds quiet.
We get to pause.
And feel into this special moment.
Just for you.
We get to slow down.
That beautiful feeling.
Of knowing that we get to let go.
Bring in the miracle.
Of who you are.
Bring in the light.
Of who you are.
Bring in.
All that you are.
You are exceptional.
In every way.
There is no one like you.
I love this quote.
From Mary Ann Radmaker.
As we work.
To create.
Light.
For others.
We naturally.
Light.
Let go.
Of any comparisons.
Judgments.
Anything.
That doesn't serve.
The true essence.
Of who you are.
Start to feel the warmth.
And ease.
Of that feeling.
Start to feel that light.
From within.
Feel gratitude.
For all that you have done.
For all that you have done.
You have done enough.
You are enough.
Gratitude.
For your breath.
For this beautiful life.
Bring.
In the feeling.
Of love.
Are.
You are.
The lighthouse.
Of your own life.
You are.
The one.
Guiding yourself.
Do it gently.
Do it bravely.
Feel the light.
Let.
Your light shine.
Bring it in.
That light.
Within you.
You can feel.
And speak.
Your hopes.
And dreams.
Into existence.
Inhale.
Anything.
That is not serving you.
Start to come back.
To the room.
Wiggling your fingers.
And toes.
Softly open your eyes.
From my light.
To yours.
