Sound Bath For Letting Go | Release What Weighs You Down

Release What Weighs Us Down is a purely instrumental sound bath meditation for grounding, emotional release, and letting go of the past. Crystal singing bowls, large gong, and chimes create a calm, steady sound field that supports nervous system regulation. As you listen, notice old patterns, fears, or experiences that may be holding you back. Allow the vibrations to create a sense of safety and ease, opening space for clarity, new perspectives, and forward movement. Performed live by Douglas, a professional orchestral musician, whose work in sound healing, live performance, and recordings is aimed at improving specific aspects of our mental, physical, and spiritual well-being. Headphones recommended at ~50% volume. Enjoy -Douglas