Ground Into Your Feet | 6 Minute Meditation With Music
by Mar Tezak
Whether you've just begun your day or are winding down for bed, this short guided meditation will help you release any tension you might be holding in your feet. Take a moment for yourself and allow this simple meditation to become a staple in your everyday routines. Looking for more content from Mar? Check out their podcast, Safyre: a Meditative Fantasy, wherever you listen to your podcasts. This immersive adventure follows you, in the role of The Traveler, a new soul visiting the world of Safyre. Your guide, Ashtyn (voiced by Mar), is here to help you roam this ethereal world that was once bustling with spirits coming from and going into new lives on Earth and other physical planets. This fictional podcast merges storytelling with energy healing to help you navigate your own personal healing journey.
