01:13

Healing Words: Your Body Is Sacred | Poem | Poetry

by Melina Offenburger

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
117

This spoken word piece is a tribute to the body – the temple that has carried you through everything. It invites you to reflect on how much your body has endured, fought, healed, and held for you – often without thanks or recognition. This is for everyone who has ever felt at war with their body. May you come home to yourself – with tenderness, with respect, with love.

Body AwarenessSelf CompassionSelf RespectHealingLovePoetry

Transcript

If the day ever comes when you realize what your body has carried without ever giving up,

How it gave everything until it had nothing left,

You may fall to your knees and bow to the sacred temple,

This masterpiece that made the impossible possible again and again since the day you were born.

And from this moment on,

You will protect the sacred home with the fierceness of a mother guarding her child.

Never again will you let this masterpiece be diminished,

Not by others and not by yourself.

Meet your Teacher

Melina OffenburgerWien, Österreich

4.6 (18)

Recent Reviews

Bodil

July 27, 2025

Honoring my body! Thank you for this essential reminder 💚🙏☀️

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© 2026 Melina Offenburger. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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