Angel Reiki Full Healing Meditation: Full Moon Release

I invite you to take in a deep,

Slow breath and settle into your chair,

Your couch,

Your bed as we enter this meditation to release anything that doesn't serve you and invite healing and guidance for manifestations with the full moon.

So just notice how your body relaxes and sinks deeper and deeper into relaxation as you focus on your breathing.

There's nothing to do and nothing to think about.

Simply focusing on your breathing helps you sink deeper and deeper.

Notice the muscles from the crown of your head all the way down to the tips of your toes relax with each breath as my voice guides you deeper and deeper.

I invite you to imagine the moon is above your head,

You're outside in nature in your favorite place to be.

Whatever that place looks like is perfect for you.

Just notice a warmth that you feel from the moon above your head and I invite you to allow the light of the moon to travel through your body all the way from the crown of your head down to the tips of your toes.

And as I count down from 20 to the 1,

You're going to sink even deeper into relaxation.

And as you sink deeper and deeper,

Your muscles become loose,

Limber and relaxed and your body becomes more translucent and you begin to feel really light and airy as you allow yourself to sink deeper.

And as I count from 22 down to 1,

The light of the moon travels easily through your body clearing out space and helping you sink deeper.

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I invite you to notice if you feel any tingling sensations that your body sinks deeper and deeper into relaxation and you let go of anything that doesn't serve you.

And I invite you to allow healing earth energy to rise through your feet,

Rising through your body,

Out the crown of your head,

Connecting with the moon,

Creating space for your manifestations and your inner guidance.

So just allow that light to rise and your muscles become even more relaxed,

Loose,

Limber and relaxed from the tips of your toes all the way to the crown of your head.

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The light of the moon has cleared out space,

Creating deep relaxation.

Healing earth energy has filled your body,

Creating space for possibilities.

And now I just want you to focus on your body.

And as you focus on your body,

You notice you're sinking deeper and deeper into relaxation and your entire body is becoming translucent,

Light,

Lighter and lighter,

Looser and looser,

More and more relaxed.

As the angels infuse healing reiki energy throughout all yourself,

From the crown of your head down to the tips of your toes.

And you will become lighter and lighter and more translucent.

And as you become lighter and lighter and more translucent,

You begin to float.

Floating higher and higher,

Higher and higher until you reach the moon.

And when you reach the moon,

You will clear out anything that doesn't serve you.

And you will be able to see yourself clearly reaching for your dreams from the moon as you look down upon the earth.

But for now,

Just allow yourself to loosen every muscle from the crown of your head all the way down to the tips of your toes as you think of yourself becoming more and more translucent,

Lighter and lighter,

Freer and freer,

Looser and looser.

And this simple practice is helping you calm your nervous system,

Boost your immune system,

And access the state of mind over matter.

There's nothing to do and nothing to think about.

As you notice parts of your body,

You will sink even deeper into relaxation as each of those parts of your body become translucent,

Lighter and lighter,

Freer and freer,

Until every cell in your body is light and translucent and free.

And you begin to float higher and higher,

Closer and closer to the moon.

So I invite you to notice your feet.

Notice how your feet can feel really relaxed,

Loose,

Limp,

Limber and relaxed and translucent and light and airy as they float higher and higher.

And I invite you to notice your hands.

Your hands feel really relaxed,

Loose,

Limp and limber and translucent and they float higher and higher,

More and more relaxed.

Noticing your calves and knees and ankles.

Feeling really relaxed,

Loose,

Limp and limber,

Becoming super translucent as you begin to float higher and higher,

Closer and closer to the moon.

I invite you to notice your thighs and your pelvis.

Becoming loose,

Limp,

Limber,

Super relaxed.

Floating higher and higher and closer and closer to the moon.

And each body part becomes more and more translucent.

Helps you float even higher,

Feeling even more relaxed.

Loose,

Limp and limber from the crown of your head down to the tips of your toes.

And all you need to do is focus on your breathing and notice how relaxed your body feels and it knows exactly how to let go.

And as you let go,

Become more loose,

Limp,

Limber and relaxed.

You float higher and higher and closer to the moon.

And when we get to the moon,

You're going to release anything that doesn't serve you and you're going to see yourself from the distance of the moon achieving and reaching for your dreams and your goals with nothing in the way.

Because you're going to leave all those limits,

All those fears,

All those doubts in the moon where they're going to disintegrate,

Dissolve,

Delete and uncreate from your reality.

So just allow yourself to continue to become more and more translucent,

Deeper and deeper relaxed.

The angels are here to release anything that doesn't serve you as you float higher and higher feeling more light,

Airy and translucent.

With each breath you take,

I invite you to notice your hips and your abdomen.

All your muscles,

Your cells,

Your ligaments,

Your tendons,

Your organs are becoming very,

Very light and airy and translucent.

Loose,

Limp,

Limber and relaxed.

And you're floating higher and higher,

Feeling more and more relaxed.

Sinking deeper and deeper into relaxation.

And I invite you to notice the muscles of your spine,

Shoulders and arms relaxed.

Your shoulders relaxed,

Your elbows relaxed,

Your hands relaxed.

You're all super limp,

Limber and relaxed,

Feeling translucent,

Light and airy.

You're floating higher and higher and closer and closer to the moon.

Feeling super relaxed.

Allow yourself to continue to rise deep in relaxation as you focus on your body.

And as you focus on your body,

Your body knows exactly what to do to let go of anything that doesn't serve you.

Helping you sink deeper and deeper in relaxation.

Notice the muscles of your neck,

Your scalp,

Your face,

Your ears,

Your nose,

Your eyes,

Your mouth,

Your jaw.

All become lighter and lighter,

Looser and looser,

More and more translucent.

And now you begin to float higher and higher,

Feeling more and more relaxed.

Rising closer and closer to the moon.

Feeling super relaxed from the crown of your head down to the tips of your toes.

And as I count down,

Two to one.

Allow any noises that may rise to help you sink even deeper into relaxation.

Stay deeply entranced as you rise and step upon the moon.

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Notice yourself on the moon,

Looking down on the earth,

Feeling super relaxed,

Translucent,

Light and airy.

And in this safe space,

I invite you to imagine anything that doesn't serve you simply rising out of your body and entering a bubble above your head.

And this bubble will fill with anything that doesn't serve you,

Any thoughts,

Any feelings,

Any beliefs,

Any limitations,

Any fears.

They simply slide away,

Entering that bubble above your head.

And in a moment,

You will see yourself in your life,

Living your typical day,

All the way from today into two weeks into the future,

Into one month into the future.

But living that life free of these limits.

So allow yourself to release them.

Notice how they easily float away.

Whatever comes to you right now is perfect.

Just feel them rising into the bubble,

Leaving your body,

Releasing any limits,

Fears,

Doubts,

Anything in the way of you reaching for your dreams and your goals.

Just allow yourself to release anything that may arise.

And in a moment,

We're going to see yourself.

See yourself today from a distance,

On the earth,

Reaching towards your goals,

Taking steps towards your future,

And beginning to manifest the life you dream free of these limitations.

So I invite you now to see yourself.

The limits have risen.

You're out of your body.

You're light,

Airy and translucent and free on the moon.

See yourself in the distance,

Down on earth,

Waking up,

Going through your typical day.

Notice how it has shifted,

How everything is easier,

How things flow to you and feel more effortless.

As you have released your limitations,

Notice how your day goes from the moment you wake up all the way down to the moment you drift off to sleep.

Allow yourself to calibrate to these insights,

These hindsights and these intuitions.

You're seeing your day and fast forward.

Glowing through the typical day,

The things are happening much easier.

Feeling effortless.

Feeling like you're in flow.

You have released your limits.

The angels and guides are here to serve you.

Allow yourself to calibrate to this state of mind,

Body and spirit.

Feeling translucent,

Feeling airy and free as you look upon your life from the moon.

Free of your limits,

Free of your fears,

Free of your doubts.

Everything is flowing through you.

Now we're slowly going to fast forward into the future.

Bringing in all of these positive energies.

Allowing you to see your life shifting into the present.

Feeling ease,

Flow and abundance.

As you fast forward two weeks into the future.

See what you see,

Hear what you hear,

Sense what you sense,

Taste what you taste,

Know what you know.

Allow yourself to calibrate to this state of mind,

Body and spirit.

Noticing all the areas of your life that have changed now that you have released these limits and left them on the moon.

Now I invite you to fast forward to one month in the future.

See yourself reaching for those dreams and those goals.

Free of these limitations.

As they have left your body and they are there going to dissolve,

Dissipate,

Delete and uncreate as they will remain here on the moon.

Now I want you to fast forward to six months in the future.

Allow any noises that may arise around you to help you sink deeper into relaxation.

But allow yourself to see all the areas that have changed in your life as you have released these limits and stepped into your power.

See what you see,

Hear what you hear,

Feel what you feel,

Sense what you sense,

Taste what you taste,

Know what you know.

Allow yourself to calibrate to this state of mind,

Body and spirit.

And slowly you are going to rewind,

Returning back to today.

Bringing in all these insights,

All the hindsight,

All the intuition,

Allowing yourself to calibrate to this state of mind,

Body and spirit.

And when you awaken from this meditation,

I invite you to write down all those limits,

Fears and doubts that came to you and anything else that may come to you today.

And I invite you to burn that piece of paper when you are under the full moon.

But for now just see yourself one year in the future.

Calibrating to all the insights,

All the intuition,

All the things that have changed and easily flowed into your life as you have released all your limits here today on the moon.

See what you see,

Hear what you hear,

Sense what you sense,

Taste what you taste,

Know what you know.

I invite you to rewind to six months,

Bringing in all the insights,

All the hindsight and all the intuition.

Rewind to two months from today,

Noticing any additional things that have shifted.

Rewinding to one month.

See what you see,

Hear what you hear,

Sense what you sense,

Taste what you taste,

Know what you know.

Rewinding to two weeks from today.

Returning to today,

To this moment.

Bringing in all the insights,

All the hindsight and all the intuition.

And I invite you to float back up into the moon,

Recalibrating with that free,

Illuminated,

Translucent version of you.

Bringing in all the insights from the earth and from your life from today all the way to one year in the future.

I invite you to notice now how the moon is going to delete,

Uncreate and destroy everything that you have placed in the bubble above your head.

And slowly you're going to start drifting down closer and closer to the earth,

Returning to today.

But all those limits remain on the moon and they will destroy,

Delete and uncreate when you place your feet upon the earth again.

So just allow yourself to sink lower and lower and lower as I guide you down onto the earth,

Floating lower and lower and lower and lower.

Feeling super relaxed,

Super ready to reach for your goals and your dreams as you sink deeper and deeper into relaxation.

And in a moment,

Before we awaken,

You're going to see all those limits and fears delete,

Uncreate and destroy with the light of the moon.

So just see yourself down on earth,

Feeling the sensations in the tips of your toes as you are grounded now,

Feeling safe and supported with Mother Earth.

The angels and guides have served you here today,

Releasing anything that didn't serve you.

And I invite you to see all those limits and fears on the moon.

Notice a burst of light on the moon as you have destroyed,

Deleted and uncreate all of those limits and fears.

And any other limits or fears that may come to you today will also be destroyed through any time,

Dimension,

Space or reality.

And I invite you to write down anything you want to release today on a piece of paper and it will only amplify,

Magnify and intensify this healing for you as you reach for your dreams.

So the angels and guides are here to help you rebalance and calibrate from the crown of your head all the way down to the tips of your toes.

Before you awaken,

You will feel amplified,

You will feel magnified and magnetic as you begin to attract everything that you desire,

That you saw during this meditation.

Free from your limits,

Feeling translucent,

Light and airy.

And all these healing sensations will remain with you today.

And as I count now from 1 to 5,

You will awaken,

Bringing back all these energies and healing sensations with you.

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You can awaken now bringing all these healing energies with you.

Remain balanced and magnetic today.