EFT Tapping For Perfectionism: You Are Already Enough

Are you holding yourself to a standard that keeps shifting just out of reach — doing more than enough and still hearing the voice that says not quite, not yet, not good enough? This 10-minute EFT tapping session is for the exhaustion of perfectionism. Not the high standards version of perfectionism that drives great work. But the relentless, body-held version that keeps you stuck, small, and perpetually behind. The one that whispers you are only worthy when everything is done right. In three rounds of tapping you will acknowledge the weight of never feeling good enough, release the standard that was never truly yours to meet, and find your way back to something simple and true. You are already enough. You always have been. If you are not familiar with the tapping points, please begin with the short introductory video available on my Insight Timer profile before your first session.