Rachel Hirning

Rachel Hirning: Guiding Caregiving Women Back to Themselves Rachel is the founder of Refuge Circles, a sanctuary where busy women release the burden of caregiving, befriend their wisdom, and start living the soulful life they crave. As a Licensed Counselor, Coach, and Art Therapist with over two decades of experience, she focuses on mindfulness, imagery, and intention as both practice + path. Imagination as Your Gateway Refuge Circles honors imagination as a powerful gateway to your deepest wisdom. Through guided visualizations, the endless chatter softens, and you can finally see + hear your wise Self clearly. Imagination bridges the unconscious and conscious in ways the thinking mind cannot, helping you access your inner voice and respond from this place in daily life. Practical Application This isn't just meditations-it's a tool for real life. Rachel's practices help you make clearer decisions, set boundaries with confidence, and navigate caregiving without losing yourself. You'll create sustainable rhythms between your needs and the endless to-do list. A Compassionate Companion Rachel also walks alongside you as a fellow traveler. Her voice offers grounded warmth that feels refreshingly honest, sometimes playful, and always a trusted place to land. Listeners describe her work as a homecoming...remembering the part of themselves that's always been steady and wise.

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