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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKathy Couch
Kathy is an approved EMDR Consultant and Certified Thanatologist, studying the art of death, dying and bereavement. She owns her private practice treating patients and also owns a training and consulting business focused on training therapists how to treat patients using EMDR. She is a mom of 3 including twins and works in Twin Falls, Idaho.
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