Sasha Ostara

Sasha is a somatic therapist, priestess, and international empowerment guide whose work weaves trauma-informed embodiment, feminine wisdom, and ritual arts. Born into a blended lineage — a Mayan father and a Lebanese/Mexican maternal family — she carries ancestral threads that shape her intuitive, grounded, and deeply ceremonial approach. She has studied in BIPOC sanctuaries and esoteric schools since the age of twelve, immersing herself in mysticism, embodiment lineages, Tao-Tantric teachings, and the healing power of story and imagination. Her offerings bridge the spiritual and the somatic: sessions, workshops, and immersive retreats that help women return to their bodies, soften patterned defenses, reclaim pleasure, and remember their own sacred authority. Sasha's work is trauma-informed, justice-oriented, and neurodivergent-friendly — honoring each person's unique nervous system, lived experience, and path to healing. Her presence is warm, attuned, and steady. She blends science with myth, psychology with magic, and empowerment with tenderness. Whether through meditation, somatic processes, ritual, or intimate mentorship, she invites each person into deeper embodiment, emotional clarity, and the quiet radiance of their own truth.

Read more

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app