Reclaim Your Vital Energy — 528 Hz Healing Reiki Meditation

I think the world needs healers now more than ever.

In this guided meditation,

You will empower yourself to relax your body,

Shake off the residual thoughts of the day,

And get in touch with your internal spirit power.

You will create a restful state of well-being and re-energize your total being for optimal performance,

Peace,

And clarity.

There is nothing you need to do.

There is nothing you need to know.

Every cell in your body will begin to restore itself and to vibrate at your most optimal frequency for health,

Wealth,

Well-being,

And love.

Let's begin.

I'll mind the time.

If distractions arise in your body or your environment,

Simply return your awareness back to your intention.

Set your intention.

Just breathe.

Notice your breath.

Just breathe.

There is nothing else to do.

Just notice.

Just breathe.

As you inhale through your nose,

Deliberately and gratefully,

Breathe in positive energy,

Blessings,

And peace.

As you exhale,

Expel worry,

Anxiety,

And fear.

Just breathe.

You are safe.

You are centered.

You are ready to journey into yourself.