New Moon In Cancer (June 2025)... Our Family Of Frequency

Hello and welcome to our community meditation space.

My name is Vivian Girard and it is my delight to be guiding us in a meditation for the new moon in Cancer.

As we step into this meditation time together,

I invite you to visualize all of us gathering in a circle space in a virtual living room,

Side by side,

Allowing the astrology to guide the flow of energy and create a collaborative experience.

Let's close our eyes and bring all of your attention,

Your awareness into this moment,

Into this body.

As you do that,

You'll feel your body become more dense,

Your breathing start to slow down and deepen.

Your focus go inward.

In today's busy world,

It is very easy to disperse our attention in multiple ways and places to try to track everything and everyone around us.

This invitation is to bring all of those threads of you back into you,

To unravel,

Untangle from everywhere you are or have been except right here.

As you call your attention into you in this moment,

Imagine you can bring all of your energy down through your body to your feet.

You can see your feet in your mind's eye planted on the earth.

As your energy comes down through your body,

It may bring emotions with it.

It may bring a wave of intensity of being physical,

Being human.

The body is the home.

New Moon in Cancer is about home.

The body is the home for the soul.

It is the central point where all of our energy,

Our consciousness creates and expresses through.

In meditation,

We are invited to be fully present the infinite in the physical human home.

So relax your muscles and allow yourself to come all the way down and in without rushing or pushing or making it happen.

It is an invitation,

Your soul calling all of itself fully here in your body,

Relaxing,

Allowing the soul to come down and in fully to the human form and the mind witnessing the process.

Perhaps taking notes of thoughts that come in and leave.

Perhaps noticing what is happening in the body.

The mind can record whatever needs to be managed or taken care of after the meditation time is complete.

And in this harmonizing of mind,

Body,

Soul in you,

We find more peace,

More calm,

More quiet.

It's as if the external world has turned down the volume and the internal landscape is amplified or attuned to more precisely.

So what is happening inside of you?

Without judgment,

Simply being curious what is happening inside of your own awareness when you are fully present,

Fully here.

Notice if your mind tries to pull in a long string of thoughts,

A long string of thoughts,

How your body can relax again.

You can sigh,

You can use your breath and it brings all of your awareness further,

Deeper down into your body and the mind can let the thought go and simply follow my voice as I guide you deeper into yourself,

Into you.

Perhaps you bring your attention all the way down to your feet and you become curious why this human life,

Why these feet on this planet at this time.

I'll bring in some astrology for contemplation as we feel what is happening in our body.

The new moon in Cancer is about our choice of home,

Family,

Safety,

Belonging.

Us within us first,

The soul in the human form first and then the family,

The security,

The home that we call in at different phases in our human journey.

In this moment,

As you relax your muscles,

This is where your soul has chosen to put your body,

Your life,

This location,

This story,

This family.

How does it feel in your body to be here now,

To be in this experience?

Any fear or doubt,

Overwhelm,

You can run it all the way down through your body to your feet and choose to hand it over to the earth.

The earth receives that energy and transmutes it,

Sends it to where it is perhaps more needed than in your body and you can relax your muscles and drop deeper into your own awareness inside of you.

The important element to add for your mind,

For your body as we tap into this new moon in Cancer is that Jupiter has just entered Cancer for the next year.

Jupiter moves slowly through all the signs and so it has been many years since Jupiter was last in Cancer.

It is amplifying our experience of home,

Safety,

Family.

It's like a spotlight being turned on in this meditation to show you more,

To open up the potentiality,

The field of what is possible,

The realms of creation around this moment.

So your body may feel that before your mind understands the words.

Your body may feel the desire to sit up,

To open your shoulders which will open your heart,

The desire to breathe in more,

To expand the heart chakra,

The rib cage,

To create more room in your life,

In your body.

The words I offer,

The energetics,

Are our family of frequency.

Allow your body,

Your heart to experience those words.

What if in this new moon in Cancer we set the intention knowing that it is amplified by Jupiter in Cancer for the next year?

What if we set the intention to magnetize our family of frequency into our daily,

Weekly,

Monthly lives?

To feel family in a new way,

In a more grounded,

Real,

Present way in our human realm.

Without being attached that it has to be the family we already know.

This is the fourth of five outer planets changing signs all within a six-month period.

This is a time where the possibilities can all be rearranged in ways we never dreamed of before.

And so perhaps this meditation called to you because you can feel that there's something new just at the edge of your awareness.

That home and safety and family can be redefined.

A new light or magic can start to dance through this Jupiter in Cancer energy and create something in your life that you've known,

You've dreamed of,

But perhaps has not yet materialized.

So you stay in your body.

You bring your energy all the way down through to your feet.

Here at this time on this planet,

In this body,

In this place.

Relaxing your muscles,

Allowing yourself to be fully present here.

And then feeling the words,

The vibration,

Family of frequency.

What could that mean for you?

What does it bring up emotionally,

Energetically in you?

Allow the possibilities to move and flow through your awareness.

It's not either or.

It's not it must be the old known and I let go of that in order to open the new.

It's both and.

What if you are able to experience all of the beauty and the magic of the life you already are having,

Living,

Creating.

And you bring in more.

The family of frequency that you have felt,

Known,

Sensed,

Wondered about.

And they magically start to arrive in your everyday life.

What does that feel like in your body?

Allow yourself to imagine,

To tap into how you could weave that definition of family into your current reality.

Any resistance you can choose to release,

To send it all the way down through your feet and into the earth.

Perhaps that isn't something you desire,

In which case expand the feeling of safety inside of your body.

Maybe it is not about relationships with others,

It's your relationship with yourself.

What if it's both?

What if in order to actually magnetize your family of frequency,

Your own knowing of your frequency shifts and expands?

What if in order to magnetize in those who will thrill your soul with their creativity and play and joy,

There's an activation first that happens in you.

Where you are thrilled by your own magic,

Creativity and play.

What if it's both and?

At this new moon in cancer,

What intention clarifies these desires?

Opens up the one next step that easily carries you into this desired reality.

Perhaps you see Jupiter spotlighting the pathway for you.

Showing you this one next step and that's as far as you can see in the moment.

In your body with all of your power,

Your awareness inside of you,

You get to choose.

Do you take that step?

Do you follow that pathway?

If there's resistance,

You can just allow it to move and go all the way to your feet and into the earth.

Perhaps the next step is to sit and journal and reflect about all that you're seeing.

Perhaps the next step is more action.

Trust what it is that you see for you.

Keeping all of your power in your body.

And releasing anything that is ready to go.

Noticing the state,

The emotions,

The energy of your body in this moment.

Is it still calm and quiet?

The safety and home within ourselves is creating the reality outside of ourselves.

And so this process of being present,

Being in you,

Feeling,

Visualizing,

Intuitively trusting,

It all comes from inside of you.

So you relax your muscles.

And allow yourself to rest.

These nuggets of astrology awareness are for your mind,

Your body,

And your soul.

Weaving them together in a way that feels calmer,

Harmonious,

Filled with potential.

The new moon in Cancer offers us this opportunity to deepen into ourselves,

To strengthen the home within ourselves and set our intentions from that place.

Amplified by Jupiter's spotlight.

So you relax your body into all of that awareness.

Trusting what has come up for you.

As slowly as you feel ready,

Opening your eyes and looking at just one thing in front of you.

I'm holding a crystal in my right hand and I'm wiggling my fingers around it.

And as I wiggle my fingers,

I start wiggling my toes.

So perhaps you want to do the same and you start bringing yourself back into full awareness.

This moment here that you have chosen for this meditation.

And as you come back into full awareness,

Allowing the energy to move and flow through you.

Allow yourself to feel how what you sense and visualize inside of yourself is just as true as what you hold in your hands and feel with your feet in this moment.

Both are true,

Both are real.

There's simply the time delay between what we visualize inside and how it manifests externally.

And so allow yourself to trust this home space inside of yourself.

And then set your intentions and come share them with us in our live events that we host here on Insight Timer.

Sending you so much love today.