New Moon In Gemini (May 2025) | Frequency Shift

Hello and welcome to our community meditation space.

My name is Vivian Gerard and it is my delight to be guiding us in a meditation for the new moon in Gemini.

As we begin this time together it feels important to let you know this is unscripted.

We are tapping into the collective astrological energies and doing it in a space where breath and body are an essential part of the conversation.

So you will hear me breathing as we move energy together.

Close your eyes.

Allow yourself to really land in this moment.

The amount of changes happening astrological is layered and intense and so choosing to be present in the body can take quite a bit of focus at this time.

So perhaps bring your attention,

Your inner visualization all the way down through your body to your feet.

Picturing your feet planted firmly on this planet.

You choose to be here.

You choose to be here on earth.

You choose to be here in this physical body.

You choose to be here for this time of meditation together.

And when we do that we open up our awareness to what's actually happening in our body.

What we are feeling in this moment right now.

It might start to feel heavy or dense inside of your body.

When we bring all of our awareness into this moment fully here we start to fill up our own body with our consciousness,

Our soul,

Our energy.

The infinite that chooses to come have this human journey.

And it can feel full inside of our body when we do that.

So you relax your muscles and you bring your focus all the way down again to your feet.

Noticing what is happening inside of your body.

There might be emotions that start to surface or start to take up more room inside of you.

What if you allow the emotions to just flow,

To move.

Not trying to contain them or even label or box them in but simply allowing the emotions to be energy that begins to move in new ways.

You can direct the emotions down so that the energy flows down through your legs to your feet and then you can choose to release anything that's ready to go through your feet down into the earth.

You could also allow the emotions to flow sideways out wider than your body.

Creating more space inside of you just to be,

To breathe,

To feel.

If that feels ungrounding in any way you can just picture that your feet have roots underneath them and at any time that you need to steady yourself or connect in with the earth so that you feel more and more present.

You just picture those roots growing from the bottoms of your feet deep down into the earth winding and weaving through the soil.

Holding you so steady just like the roots of a tree hold the tree steady.

And then you allow yourself to be,

To experience,

To feel what is happening in your human form.

And then you allow yourself to be,

To experience,

To feel what is happening in your body.

Using your breath to slow down the pace,

To expand the space inside of you.

Cueing your body to safety and relaxing your muscles again and again.

We are in a profound moment on our planet with three of the five outer planets now in a new sign.

Two more to go,

We are in the middle.

As each outer planet turns,

Locks into the next time,

Experience,

Archetype that we are exploring,

Our human body feels the shift but maybe doesn't quite have the words to explain or articulate the energy.

It just feels like one big change or shift after another one.

So in this meditation time we focus on being so present in the body,

In this moment.

Feeling how steady the earth is,

Even as all of the astrology ebbs and flows.

Flows and weaves around us.

We are held steady by gravity inside the energy field of earth of Gaia.

And when we remember to focus on being present,

To create space inside of ourselves,

We can slow down everything around us and start to identify individual pieces or elements that we want to open or explore.

It's similar to the eye of the hurricane when there is stillness even with all of the activity swirling around.

Relax your muscles.

Allow yourself to focus on the quiet,

The stillness inside of all the activity.

You might notice that your hearing gets amplified.

When we bring our awareness into this consolidated point inside,

This heightened understanding of it's all originating from us,

Through us,

Around us.

When we bring our awareness deep inside,

All of the swirl can feel like it is slowing down.

And then we can choose one piece at a time and pluck it from the activity,

Hold it in our hands and with our imagination,

Our third eye,

We can examine one element at a time and make more sense of what is happening around us.

So you breathe.

You feel your feet firmly planted right here.

You allow your ears to attune to a higher frequency.

Sometimes this feels like ringing of the ears,

Tinnitus.

It's like the pitch,

The frequency has shifted or our awareness,

Our ability to tune into that frequency has expanded.

And so our ears are aligning with that higher pitch.

So just notice what's happening inside as you calibrate.

And new moon in Gemini is very much connected to our communication.

And communication most often for humans happens in the throat chakra.

What are we hearing through our ears?

And then what are we saying,

Speaking through our mouths?

How do we translate the frequencies coming in into the expressions to share that frequency going out through our words?

So you notice what is happening in your throat chakra.

If possible,

From a place of curiosity,

Not judgment.

You might find that you start yawning or coughing.

Your ears pop,

Maybe your eyes water.

When we shift frequencies and recalibrate to something that is a higher pitch,

There may be a physical release of what doesn't match that.

And so our body moves the energy.

So you can direct any stagnant energy to go all the way down through your body to your feet and into the earth.

And then you bring your focus back to expanding the space inside of you,

Relaxing your muscles.

One of the words that I am hearing is silence or the quiet space.

It is much easier to fill the quiet space with noise,

With words,

With sounds.

When we aren't used to the silence or perhaps it feels a little unfamiliar or uncomfortable.

When our ears are ringing,

Sometimes the quiet space is a little quiet.

Noise is different or we feel like we can't control that sound,

That pitch.

And as we get used to it or adjust ourselves to it,

We want to change it,

To control it.

So,

What if you could focus instead on relaxing your muscles and deepening into that frequency?

Relaxing your muscles and inviting the frequency to expand through you,

To vibrate in the cells of your body.

What would your body feel like if it was vibrating in coherence with the frequency that's coming in your ears?

To me,

The frequency feels like more light,

More space,

More capacity.

What if we can flow those intentions,

Words,

Through all of the cells of our body?

More space,

More light,

More capacity.

Moving into every chakra,

Moving into every physical cell,

Expanding the space within us wider from within.

You might feel like a balloon that's filling with air and what happens if you fill it too much?

Can you pop?

Will there be some lash back from the expansion?

And so,

We say to our minds that we always are co-creating with energy,

With consciousness.

And so,

We set the pace.

We tell our system when it feels like,

Okay,

That's a good stretch,

Let's not overstretch.

Let's allow ourselves to hold more light,

More space,

More capacity,

To the point where it feels just a tiny bit stretched to the max.

And then we bring it in slightly and calibrate to that for a little while.

As your body and your energy system is adjusting to this stretch,

I will bring in a few nuggets of astrology to guide our minds.

Pluto moved into Aquarius in November and just a few weeks ago started to retrograde,

To go back through what we have become aware of since November.

So,

There's a reviewing that is happening in our lives,

In our minds,

In our awareness.

Looking back over what we have been exploring since November.

The energy of integrity,

Truth,

Alignment,

Purpose.

These are all themes of Pluto in Aquarius.

And so,

We review for a little while,

A few months.

At the end of March,

Neptune moved into Aries,

Beginning a whole new zodiac cycle in the themes of Neptune.

So,

Our dreams,

Our visions,

Our ideals,

Perhaps the secret wish that we've always wanted for our lives.

It's right at the edge of our awareness right now.

Neptune in Aries says bigger,

Dream bigger.

Think of the next new chapter that you want to write for your life,

For your journey.

And so,

Our visioning has expanded.

And then,

In comes Saturn in Aries this weekend.

Saturn in Aries says,

Let's get to work.

Let's bring those dreams and actually start building them.

And there may be a feeling in our bodies of bumpiness,

Landing back on Earth.

We've been playing,

Dreaming in the clouds and now we're here.

What do we do?

What's the next step?

So,

Notice what happens in your body as we bring the energy down into our awareness,

Into our root chakra,

All the way down to our feet.

What is the next step from this expanded feeling,

Playground,

Imagination?

As you focus on your feet,

You ground the energy into you,

Into your body.

Notice how you can be so present in your body,

Even with the higher frequency still vibrating in your ears.

After all of these shifts with the eyes,

The nose,

The mouth,

The eyes,

Outer planets landing us in the next gear that's being activated collectively,

We now have a new moon in Gemini that says,

Set intentions.

How do you now begin communicating from this higher frequency,

From this expanded awareness?

How do you speak all of that out loud,

Share that,

Allow the energy to flow through your throat chakra and then match your actions to those intentions?

Start walking your walk.

So,

You soothe your body,

You steady yourself.

As you lock in or laser in on where you are going,

Which direction you are moving,

Like activating your GPS,

This is where you are headed.

The new moon in Gemini,

When we set our intentions as I'm going this direction and now I begin communicating the path with these words,

With these choices,

And then with these actions.

What is so beautiful,

We'll bring in one more nugget for our minds.

What is so beautiful about this moment is that as we begin walking in alignment with this bigger vision grounded into reality,

As we start manifesting these dreams,

The next outer planet locks into place,

June 9th,

Jupiter moves into Cancer.

Amplified power,

Magic to support our safety,

Our groundedness,

Our creations that are coming from these greater awarenesses,

These bigger visions in the sign of Cancer,

Our family,

Our home,

Our community.

We remember that we get to manifest these dreams with the people we love around us,

Supporting us,

Cheering us on,

And we get to cheer on those we love.

So for now,

The new moon in Gemini may feel individual.

What intentions are you setting?

How do you,

You yourself move forward?

But it feels like as each of us clarify that,

Begin walking in that direction,

Those who are a match will start walking with us by our side.

I call this soul reunions happening here on earth.

It is a time for magic.

And here we are with all of the power to use our throat chakras and express,

Claim,

Name,

Speak out loud our intentions.

So perhaps you want to practice in this moment in your own meditation space to say out loud what your intention is or multiple intentions are.

Feel your feet firmly planted on the ground as you do that.

You are here in your body on this planet in this moment.

Breathe all the way down through to your feet.

If it feels tight in your jaw,

In your throat chakra,

You can wiggle your jaw,

Move some resistance,

Clear any energy that needs to go.

And then perhaps you set an intention to communicate these intentions that are flowing through you with someone you trust.

So you bring it from the ethereal,

The ideas,

The meditation space out into the physical.

You say the words out loud.

You write the words in a message that you share with someone you trust.

And you are witnessed as you claim whatever it is you're focusing on next.

Because as you begin to trust that flow of communication with other people,

Jupiter in Cancer is going to come and support that community,

That group that you are forming around you and amplify it,

Strengthen it.

So you set the intention now and allow the energy to come in behind you and support you.

And then release.

Release the intention out to the universe.

Trust that you have been heard and witnessed.

And then it will be returned to you in the most aligned timing for you.

For you.

Beautiful.

And with your feet firmly planted on the ground,

Go ahead and open your eyes and just look at one thing in front of you.

So for me,

It's my hand holding a crystal.

And I start wiggling my fingers.

You can wiggle your toes.

Allow yourself to start to come all the way back into full awareness here in the physical 3D reality.

Allow your eyes to take in more information of the room around you.

And as you do that,

Merge the two,

The inner and the outer.

What you see,

What you dream,

What you create in your inner landscape is just as real as what manifests around you in the physical.

The vision comes first and then the manifestation follows.

So allow them to harmonize as you come back into full presence.

Allow them to interplay and interweave with each other.

And then strengthen your trust,

Your belief in yourself.

You are creating your reality from your energy space inside.

New Moon in Gemini is you now communicate that.

You share that.

You bring it from inner to the outer expression.

I would love any reflections you want to offer.

If you want to name your manifestations here in the comments or if you want to come and join us in our lives and share your manifestations out loud there.

We are in a beautiful time of building and expanding community.

And so I invite you to come and play with us more here in our Insight Timer space.

Thank you for meditating with me.

Have a beautiful day.