Alison Klektau

Canada

149 Followers

Alison Klektau is a certified Life Coach and certified Yoga and Pilates Fusion-based teacher. Alison offers a holistic mindful approach focusing on movement, mindset, meditation, nervous system regulation and manifestation practices. To support these offerings Alison is also certified in Yoga Nidra, and come July 2024 she will also be certified in neuro-informed wellness and breathwork (pranayama). It is through these offerings that Alison can offer a mind-body approach to share her learnings to support others in (re)connecting back to themselves and to practice what it means to be here and now, to be mindful and aware, while allowing room for possibility.

Read more

Reviews

Yvonne Edwards

Jan 25, 2026

Loved

Anna Thoreau

Jan 21, 2026

👍🏼👍🏼

Beth

Oct 5, 2025

Thank you for such an amazing meditation 🧘‍♀️

Lundyn Baxandall

Sep 4, 2025

Thank you!

Nick Rubinstein

Feb 19, 2025

Thank you!

Doreen

Sep 26, 2024

That was wonderful 💓 Frankly, you definitely helped shift a rather shitty morning mindset. 🙃 I found myself smiling instead of grumbling. A thousand thanks for helping with that shift. I appreciated the silent background, that was soothing. Many blessings from PA!

Kristel S

Feb 28, 2024

What wonderful way to wake up. And a beautiful reminder. Thank you 🙏🏼

Cooper

Feb 8, 2024

Ataahua. Perfect start to my. Thank you 🙏🏾🙏🏾🙏🏾

Rosie Le Nguyen

Aug 20, 2023

A wonderful practice to start the day. Thank you 🙏

Ria

Jul 29, 2023

Great affirmations. They feel realistic and believable. You have a very calming voice and helped me feel better today. Woke up on the wrong side of the bed and now I’m ready for a great day, better than I could ever imagine!

About

Speaks English

Joined Insight Timer in November 2022

alisonklektau.wixsite.com/alison-klektau

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app