06:33

Morning Rampage For An Amazing Day

by Amanda Sellers

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
4.3k

Good Morning! Look at that! Another day in front of us. Another day to fully embrace the fullness of life, the gift of air in our lungs, a beating heart, and a fresh new slate to begin again. This is your movie… You are the star….Today… You get to live it out. Today, act as if a film crew is capturing your every move. Your interactions, your actions, your reactions are being filmed to make an epic documentary about your life.. and its a beautiful story. You are on a mission. You are living out your vision. Today is the best day ever and you know your walking into big opportunities.

GratitudeCompassionConfidenceMindfulnessResilienceStressForgivenessMotivationPositive ThinkingSelf CompassionSelf ConfidenceMindful PresenceCompassion For OthersEmotional ResilienceAffirmationsFresh StartsMorningsMorning PracticesPositive Affirmations

Transcript

Hey!

Hey,

Good morning!

Well,

Look at that.

If you're listening to the sound of my voice,

Then you're blessed.

Another day in front of us.

Another day.

Another day.

It's a day that we can embrace the fullness of life,

The gift of air in our lungs,

A beating heart,

And a fresh new slate.

We get to begin again.

This is your movie.

You are the star,

And you are shining.

You are glowing.

Today,

You get to live it out.

You get to open and expand your heart a little more.

Lean into love a little more.

Let go a little more.

Focus on what you can control just a little more,

And find and express gratitude for this journey.

Gratitude for everything in your life.

Give gratitude every chance you can.

We get another chance to respond with maybe a little bit more kindness.

We get another shot today.

Another shot to be a little more patient.

Hmm.

Today,

Act as if there's a film crew capturing your every move.

Okay,

Let's just make the bathroom and maybe the bedroom private.

Copy that.

But all in all,

Every interaction,

Every action,

And every reaction is being filmed to make this epic documentary about your life.

And it's a beautiful story.

It's a beautiful story about how righteously you carried yourself,

How enthusiastically you pursued your passion,

How you acted in spite of any fears or doubts,

How you believed in yourself,

How you lit up every room that you walked in,

And how much confidence you had,

And how much fun you were,

And that smile of yours.

It's enough to make anyone melt.

Embracing this current reality with so much enthusiasm,

Courage,

And of course,

Always kindness.

Your kindness is so appreciated.

Taking that extra moment today to really look someone in the eyes and listen and be receptive to what they're saying.

Practice compassion.

Practice compassion to yourself.

Kindness to yourself.

Tell yourself how proud you are of yourself.

I know I'm proud of you.

Did you know that the more that we give,

The more we receive?

It's also so good to be generous,

To be in service,

To help others,

To look for the good in every situation,

And choose the high road.

Because you're so fun.

And you're also so lighthearted.

You make others feel at ease.

You take deep breaths when you need them.

Easy day.

Easy day.

You go with the flow.

You lift others up.

You radiate on a different level.

And this is because you know that the universe is working in your favor.

You know you're on the right path.

You know that everything is unfolding exactly as it should.

And you also know that these moments are fleeting.

You get to be here.

You know,

You get to exercise.

You get to move your body.

You get to dance to that song you love.

You get to work out.

You get to take care of yourself.

You also get to practice forgiveness.

Letting things go.

Surrendering.

Throwing in the towel.

Knowing it's not worth arguing.

Your peace of mind is worth everything.

Be the bigger person today.

Shock yourself.

Shock yourself how smoothly you embrace every moment.

Because that camera is following you.

And it captures everything.

It sees when you give thanks for the food you eat.

When you give thanks for the people around you.

For your loved ones.

When you take that little extra moment to pause and be present.

Be present with those you love.

Today you handle situations incredibly well.

Anything that comes up you see as an opportunity.

You see the lesson.

Because today is all we're guaranteed.

So you're not gonna sweat the small stuff.

You're gonna let it go.

You're gonna be here and now.

Don't take things personally.

Because you know that everyone's on their own journey.

And we're all acting in our own realities.

Our own perceptions.

We're living out our own stories.

So we cannot take anyone else's projection personally.

Because that's what they're going through.

Let them be and focus on yourself.

Always come back to yourself.

Focusing on yourself.

Because you're on a mission.

You are here to succeed.

You are here to live out your dreams.

You are living out your vision now.

And you're walking into huge opportunities.

You are so blessed.

You're gonna feel good today.

You're gonna choose to feel good.

When you look for the good,

More good comes.

When you are grateful,

The universe gives you more to be grateful for.

So I'm gonna ask you one more time.

Are you ready for the cameras to start rolling?

You know what the best outfit is for today?

Confidence.

Put on your confidence cap.

Get a smile on that kisser.

And go show this day what you are made of.

And action.

Meet your Teacher

Amanda SellersVancouver, BC, Canada

4.9 (350)

Recent Reviews

Sally

January 3, 2026

Just WOW. I had tears of joy by the end, this cracked me wide open. Thank you! 🙏🏼 there is so much sunshine and possibility in your voice and I connected with this so deeply and energetically. Incredible.

Brooke

October 10, 2025

Always energising and harmonising. Thank you for another beautiful start to my morning!

Bitty

September 29, 2025

I loved this. It’s what I aim for my inner voice to be

Darren

September 2, 2025

Perfect.

Tim

February 28, 2025

You are an amazing cheerleader Amanda! I feel so ready for the day now. 🙂

Carmen

November 22, 2024

Super fun, upbeat and sooo appreciated! Thank You!!

Lisa

November 1, 2024

Such enthusiasm & sass. A solid quickie to start a new day!

Annie

September 5, 2024

So happy and motivating!! Thank you 🙏♥️💃🏼

Sarah

June 24, 2024

“AAAND! Action!”:)! Thank you 🙏. Perfect.

John

June 10, 2024

Loved it.

Jeff

June 6, 2024

Thank you Amanda very uplifting❤️

Brett

May 27, 2024

Awesome!!

Lan

May 26, 2024

Beautiful lady with beautiful voice. You are a beautiful human being. Thank you!

D

May 22, 2024

Thank You for the confidence boost. Time to go make a movie 🎥💪💓🤙😘

Courtney

May 21, 2024

Your meditations are always my favorite ! Love this energy for my day !

Stacey

May 16, 2024

awesome! inspiring reminders to pump us up for the day. thanks Amanda! 🙏💖

Scott

May 15, 2024

Love starting my morning with you Amanda!!

Bev

May 15, 2024

I love this 😍 Thank you ❤️

Alberto

May 14, 2024

I really love it! Brings a smile to my face and ready to start very positive and loving me! Thank you 🫶

jenny

May 14, 2024

Great glow up to start the day with✨️

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© 2026 Amanda Sellers. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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