Free Meditations for Compassion For Others

Meditation Topics

Compassion for Others

Compassion for Others involves extending kindness and empathy towards others, wishing them happiness, health, and safety. Practices often include loving-kindness meditations and sending positive intentions to all beings.

Compassion Universal Compassion Compassion For All Beings Compassion In Community Compassion For Difficult People Compassion For Strangers Spiritual Compassion Compassion And Understanding Global Compassion Compassion For Enemies

Popular tracks

Browse free tracks on compassion for others from our library.

4.7guided•15 min

Lovingkindness Meditation

Sharon Salzberg

4.9guided•15 min

Metta (Loving Kindness) Practice

Manoj Dias

4.7guided•3 min

Morning Peace & Compassion Prayer

Gillian Sanger

4.8guided•18 min

Loving Kindness Practice

Kate James

4.6guided•10 min

10 Minute Metta for Goodwill & Loving-Kindness

Mark Zelinsky

4.8guided•6 min

Morning Empowerment For Sensitive Souls

Sez Kristiansen

4.8guided•9 min

Morning Metta For Love, Kindness, Compassion, And Connection

Julie Skon

4.7guided•17 min

Loneliness

David Gandelman

4.8guided•18 min

Cultivating A Kind Attention

Tara Brach

4.6guided•9 min

Lovingkindness Meditation

Hugh Byrne

4.8guided•27 min

Loving Kindness – Befriending Our Lives

Tara Brach

4.7guided•28 min

Compassion Meditation (Tonglen)

Ethan Nichtern

4.9guided•6 min

Loving - Kindness (Metta) Meditation

Joel Cross

4.6guided•12 min

Metta

Joshua Canter

4.9guided•30 min

Bringing RAIN To Difficulty

Tara Brach

4.7guided•14 min

Radiate Compassion For Yourself And Others

Nhi Nhi Le

4.8guided•7 min

Morning Meditation - Self Compassion

Felix New

4.7guided•19 min

Metta Meditation

Rachelle Tersigni

On-demand courses

Discover premium courses by leading experts to learn about compassion for others.

COURSE

4.9

40 days

Mindfulness Daily

by Jack Kornfield and Tara Brach

Develop a mindful meditation practice with 40 days of accessible, comprehensive and inspiring teachings from renowned teachers Jack Kornfield and Tara Brach.

COURSE

4.9

10 days

Free Yourself From Blame & Resentment

by Tara Brach

Identify where you create separation and free yourself from anger and blame.

COURSE

4.9

21 days

21 Days Of Morning Gratitude

by David Gandelman

Begin each day with stillness, gratitude, and a renewed zest for life.

COURSE

4.7

6 days

Love Yourself With Radical Self-Kindness

by Elizabeth Pyjov

Deepen your self-kindness for your happiness, connection, and joy.

COURSE

4.8

8 days

How To Find Or Create A Loving Romantic Relationship

by Elizabeth Pyjov

Everything you need to know for satisfying and fulfilling romantic relationships

COURSE

4.8

2 days

Appreciating Yourself When Undervalued

by Insight Timer

Learn how to stay motivated and value your progress—even when no one else is noticing.

COURSE

4.9

52 days

Realizing a Life of Love: Mastering the Art of Loving

by Michael McGee, MD

In this course, you will learn about the wound that damages our reverence and thus poison our inspiration to love. This is called the "Love Wound." It is wounding our sense of our lovability, our connection to others, and something greater than ourselves. This wound is universal; all people experience this wound to some degree. The differences among us are only matters of degree. This course will teach you lifelong practices to heal this Love Wound to enable and inspire you to realize a life of love. Along with healing practices to cultivate reverence, joy, awe, and wonder, this course teaches 31 different love practices to help you master the art of loving. Love is an implicit skill we can all get better at through practice. With practice, effort, and support, over the next weeks and months, you will likely notice a profound transformation of your life to a life of love. And with this, you realize peace, joy, and fulfillment to you can live the best life possible.

COURSE

4.6

5 days

Loving-Kindness For Stress Reduction

by Monti Narayan Datta

This is a five-day course on loving kindness to help with reducing stress in our daily lives.

COURSE

4.7

9 days

Meditation For Absolute Beginners

by Caroline Wirthle

Mindfulness made easy - discover simple techniques to quiet your mind and find balance.

COURSE

4.9

7 days

Meditation Basics: Seven Days To Inner Peace

by Mark Rowland

Discover seven unique paths to mindfulness and well-being.

Newest tracks

Browse the latest compassion for others tracks from our library.

guided•9 min

A Valentine's Day Pause - Opening To Love Around You

Meditation for Wellness

4.5talks•46 min

Balancing Care For Self & Others: Buddha's Advice

Shell Fischer

guided•11 min

Giving And Receiving Compassion

Sarah-Anne Schumann

4.8guided•5 min•

Compassion: Be Kind To Yourself

Kristin Neff

4guided•13 min

A Gentle Practice Of Loving-Kindness

Chelsea Rausch

5guided•11 min

Loving-Kindness Meditation (aka Metta Or Maitri)

Paul Deger

5guided•10 min

10-Minute Metta Loving-Kindness For A Divided World

Arthur Reynolds

5guided•14 min•

Set Yourself Free From The Past - Forgive, Love, & Let Go

Natalie Speakman

5talks•46 min

Part II : Don't Take Anything Personally

Dr Tamy / Soul Surgeon

guided•13 min

Two-Way Compassion Practice

Josephine Linden

5guided•2 min•

Heart Opening Breath

MaryBeth Hyland

guided•5 min

The Heart Chakra: Loving Kindness Metta Meditation

Fran Chandler

4guided•12 min

Loving-Kindness Meditation (Metta)

Satine Star

guided•29 min

Using The Four R's

Buddha In The Boardroom

4.7guided•19 min

The ABCs Of Self-Compassion

Marian Morlock

4guided•3 min

Foundations Of Metta: A Loving Kindness Practice

Stephen Nock

guided•18 min

GRACE Meditation: Connecting To Your Inner Goodness

Neila Steele

4.8guided•2 min•

New Beginnings Prayer

Light Energy Meditation

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