Revitalize Your Energy For Inner Guidance & Support

Let's begin by finding a quiet place where you can relax and feel uninterrupted.

And go ahead and sit somewhere where you feel supported and upright with your feet on the floor.

And then we're going to close our eyes together and breathe in and out three times.

Breathing in and out.

Breathing in and out.

And breathing in one more time.

And out.

And continue to breathe at a pace that's right and comfortable for you.

And as you breathe,

We're going to call in all of your guides,

All of your archangels,

All of your angel guides,

Any plant spirit allies or animal spirits that are of your highest good.

We're going to call them in now and as they come in,

We're going to thank them for all of the seen and unseen things that they do for you each and every day.

And we just want to support and love you during this meditation.

I'm also going to thank my guides as well.

And then we're going to go ahead and create a place,

A space for you to meditate in.

It's right behind your third eye,

Right in the center of your eyebrows between there.

In the back of your head and between either ear,

Right in the center there.

I want you to create a space however it shows up for you today.

And I want you to see it all around you.

Maybe it's a beautiful forest with a lot of birds chirping.

Maybe it is your favorite beach.

However it shows up for you today,

Go ahead and see it around you.

And then I want you to take a look around you and make sure there's no one in there with you.

And if they are,

Go ahead and create a little door.

Pop it open,

Ask them to leave,

Tell them you'll see them later and close the door behind them.

And then go ahead and have a seat on the floor in that space you've created.

And say out loud and with authority,

Mine.

Good.

And so as you continue to breathe,

I want you to stay in this space.

And notice if you do trail off to just come back here,

It's a wonderful place for you to create and with me.

So as you continue to breathe,

We're going to go ahead and snip any grounding cord with our big scissors right at the bottom of your first chakra,

Right at your tailbone.

And allow that to fall.

And we're going to create a brand new one in its place.

It says wide is your seat and I like to see it attach in somehow whether that shows up as a basket or something else supportive for you.

Just allow it to be and then allow it to taper down into your first chakra.

And from there,

It's going to push through the floor below you and all the way down to the Earth's crust.

And from there,

It's going to push through that,

Through the hard rock and the soft rock,

Through any watery areas or crystal caverns.

And as it continues to search down,

Down,

Down,

Down,

It's going to maybe find some molten areas.

And from there,

It continues all the way down into the center of the Earth.

It's going to go ahead and find your anchoring place.

And as you see it,

You're going to allow it to anchor in and it's going to grow roots.

And from there,

Those roots are going to get bigger and wider and stronger and even more supportive of you.

And you're going to allow that grounding cord to wrap around the center of the Earth a couple of times and allow it to be pulled completely tight between the center of the Earth and the tip of your tailbone.

And now at this time,

We're going to ask for any thoughts,

Pictures,

Feelings or images that are no longer serving your highest good to go ahead and get released down that grounding cord.

Good.

Awesome.

Allow that to fall and then we're going to go ahead and bring your attention up to the top of your head.

Right at the top there,

We're going to create a golden sun,

Which is an individualized and personalized representation of your highest good.

So however that shows it for you,

Your higher self right above you.

And we're going to place a magnet right inside that golden sun.

And we're going to ask the universe to call in all of the energy,

All of the love,

All of the compassion and empathy,

All of the wonderful energy that you've been sitting outside of you.

We're going to call that all back.

And it's going to allow that golden sun to get even bigger and brighter and stronger and even more beautiful.

And as it continues to grow,

We're going to allow that to fall over the top of you.

It's going to go all the way over your eyelashes,

Into your nostrils,

Down the back of your head,

Into your neck and shoulders.

It's going to roll down your arms into your elbows and all the way into your wrists and your fingertips.

You're going to watch it flutter in your heart space and it's going to move through your upper back and your lower back and roll around in your belly.

And from there,

It's going to move into your hips.

It's going to fall down the front of your legs and the back of your legs into your knees and all the way down into your calves and your ankles and then all the way into your toes.

And just in case we didn't cover all of the places,

We're going to call in one more golden sun right over the top of your head.

And we're going to allow that to fall over the top of you as well and fill in all of the places,

Anything that we might have missed.

You're doing great.

We're just going to call in your auric field to a foot and a half around you and maybe you see it and maybe you don't and that's okay just by asking for it.

It is done.

And so now we're going to go out and create an energetic protection rose by first wiping down any rose that we've created in the past,

Wiping that down with our hand or a towel or an eraser,

Whatever makes the most sense to you,

Wiping down that space and then we're going to go ahead and create a rose about five feet out in front of you.

However that rose shows up,

Whatever color it is today,

Just allow it to be and then you're going to tip the rose petals so that they face outward and the stem is facing towards you.

And we're going to go ahead and stretch that rose so that the petals continue to grow and get larger and you're going to pull them all the way up to the top of your head,

All the way down to the bottom of your feet and all the way out to either ear.

Just allow it to continue to grow.

I almost like to imagine it like an umbrella facing outwards and you are standing or sitting inside.

And then we're going to ask the universe to match your energy as it is now and place it back inside that rose.

Good,

So that you have a little space between you and the rest of the world.

And now we're going to go ahead and go down to the bottom of your feet and we're going to pull up some deep,

Dark,

Rich earth energy,

That deep,

Dark,

Rich earth energy right underneath your feet.

We're going to pull that up through the floor,

All the way up to right where your arch is,

Right where your foot chakra is and we're going to bring that energy right up the front of your legs.

It's going to go up through your knees,

All the way up the top of your legs,

All the way down your grounding cord and it's going to go ahead and cycle through and as that energy starts to get pulled,

It's going to go ahead and make that energy move a lot faster and remove anything that is blocked,

Stuck or stagnant in your way.

We're just going to go ahead and allow that to get released and move quicker.

Great,

And so now I'm going to bring you up to the seventh plane.

The seventh plane is where all the archangels and angels sit.

It's a beautiful,

Beautiful snow white light,

A crystalline light,

A really compassionate and loving place and that energy is just all around you.

I want to sprinkle it all around you as you're up there with me and we're just going to bring that energy back down with you right into your body.

We're going to pull it with us.

We're just going to go ahead and go through that pink mist and then through the jelly like substance that is the laws.

We're going to go through a golden plane and then we're going to go through some bright lights and some dark lights and some white lights and we're going to go all the way down through the Milky Way galaxy,

All the way down,

Down,

Down,

Down,

Down,

All the way to the top of your head where your crown chakra is.

We're going to bring that energy all the way down and I want you to see it move all the way through each of the vertebrae in your neck and it's going to keep moving down each of the vertebrae and as it makes its way down it's going to mix at your tailbone and meet there with that deep,

Dark,

Rich earth energy.

I want you to see that energy get mixed 50-50 and it's going to go up the front of you right below your belly button and then you're going to see it move right underneath your rib cage.

It's going to go all the way up into your heart space.

You're going to see it move all the way and split through either shoulder.

It's going to go down either arm into your elbows,

All the way down into your wrists and then your fingertips and I want you to see it sprinkle out your hands like 50-50 energy sparkling all around you and filling up your auric field.

I want you to see it move up from your shoulders and your heart space through your throat area and then see it all the way up into your third eye area and from there I want you to see it go out the top of your head like a fountain of 50-50 deep,

Dark,

Rich earth energy and that crystalline light sprinkling all around you and filling up your auric field with that neutralized energy.

Great,

You're doing awesome.

And so now I'm just going to go ahead and bring you back into your body by having you wiggle your fingers and your toes and shift from side to side in your seat and then maybe roll or shrug your shoulders back and then tilt your head from side to side and go ahead and open up your eyes.

Thank you so much for doing this journey with me.

Have a lovely day.