Understanding Presence: Being With Thoughts And Sensations

Presence is often understood as being focused on what is directly,

Physically around you at the moment.

But is it actually the act of consciously choosing to be totally with whatever thoughts,

Inspirations,

Sensations present themselves?

Could you please explain further?

All aspects of your being have the potential to pull you into a deep present experience.

A single thought,

A single sensation,

A single emotion,

A single circumstance.

To pull your entire attention,

Your power and your presence into that singular experience.

The expansion of your being to observe,

To understand and to integrate a great awareness of this moment of the choosing of diversion of energy,

Focus and intention on a specific center for the present moment.

This great awareness,

As you hold it consistently,

Will become the supervising aspect of your consciousness for all present moments.

And no matter the circumstance,

The thought or the physical manifestation of any occurrence,

Your great awareness will embrace that this is the totality of existence in this very moment.

A single emotion,

All that exists in this very moment.

A single thought,

All that exists in this very moment.

Claiming and receiving the full attention,

The full power of your presence.

This is the power that you hold in knowing that your great awareness as the supervising perspective will allow you to experience all the unfolding of present moments as perfect.

Thank you for your question.