If you actually care to deliver top-notch results to your clients and you live in a real world with crazy people having silly problems,
You probably get stressed.
And even if you can buy back your time by automating,
Delegating,
Eliminating and optimizing everything on your calendar,
By end of the day,
You're still stressed.
And where do you buy this time back from?
Are you taking it from family or somewhere else?
The best way how to find more time to be with your family is not to get stressed in the first place.
And that's why we meditate.
To remember who we truly are,
That we create this whole experience and that we're always in control.
So take a time to be with yourself and let's practice.
This soul activation will help you to buy back future time to spend with your family without needing to de-stress yourself after work,
By remembering who you truly are and coming back into your power,
Right here,
Right now.
So find a comfortable place where you feel safe and undisturbed for remainder of this practice.
Relax your physical body,
Close your eyes and go within.
Put your attention on your breath through your heart.
Allow yourself to breathe.
Simply observe and notice what you notice.
In the same way,
Allow yourself to feel.
Simply notice what you notice.
And as you feel,
Bring your attention to the pure place in your heart,
Full of unconditional and unlimited love,
Flowing to you,
Flowing through you,
Right here,
Right now.
Notice any change in your sensations.
Allow yourself to feel.
Simply observe as you remember who you truly are.
Remembering that you're not your mind.
You simply observe the mind and choose your thoughts.
You're not your body.
You use your body.
And you're not your emotions.
You create and direct your emotions as you remember who you are,
As you observe and ask yourself who's observing,
Who's observation and what's observer.
Simply be connected with the pure place in your heart.
Simply be.
Remembering that nothing has any meaning until you give meaning.
Nothing stresses you out until you give things power to stress you out.
Until you imagine what does it mean if this happened.
And the more you feel,
The more you breathe,
The more centered you become.
And the more you remember who you truly are.
Simply center yourself around pure place in your heart,
Full of unconditional,
Unlimited love flowing through you right now.
You may stay here simply observing observation itself and notice what you notice.
Any thought,
Feeling,
Muddy sensation has separate and part of you,
A new experience.
You may notice how you have power to direct your thoughts and attention.
And how things change with using this power.
You may stay here as long as you like.
And when you're ready,
You may open your eyes and have it magical.