Praying is talking to God.
Meditating is listening to God.
And in this soul activation I want you to really contemplate on your quality and quantity of listening to God.
Let's say you have a desire,
You have a dream,
Ambition,
You have asked God to fulfill this desire for you.
You have asked.
Now the next step is to listen.
And it's really important to make sure that you dedicate time and attention to listen.
Because if you just ask and never listen,
How do you know where and how to receive?
Maybe God says,
Oh I deposited your desire here in this drop box or I deposited it here.
How would you know that your order is ready to be received?
That you need to take some action if you don't listen.
You wouldn't.
And that's why listening is so important.
And it's not about just listening as,
Oh yeah I'm listening,
Yeah.
It's also about your quality of listening.
It's how well tuned are you to God.
And the best depiction for attunement to God I've seen is by David Hawking's Map of Consciousness and Friedrich Dotson's Levels of Energy.
And these two scales are very similar and both agree on same principle.
The higher you up on this scale,
The more closer you are to God and easier for you it is to receive.
In very simple terms don't worry,
Be happy.
Worry is low vibration,
Happy is higher.
So don't worry,
Be happy.
And the more happy you are,
The more attuned you are with God and easier comes the listening.
And it goes across mind,
Body and heart.
So body needs to be well rested,
Well fed and well moved.
So body needs to move.
And happy body will be more closer to God.
Unhappy body,
More prone to disease,
Will have more difficulties listening.
It will still hear God's voice,
It will just have more difficulties.
And I love things to be fun and easy,
Therefore I like to take care of my body.
Same with the mind.
Busy mind,
Solving problems,
Overwhelmed with problems to solve,
Is not really a happy mind.
However,
Focused mind with clear objectives is happy mind.
Mind also needs some taking care and cleaning and clearing,
Like washing mind,
Like washing body.
Same thing.
So that's why meditation is important.
Ability for you to stay still and observe.
Clear out what doesn't belong to you and receive God's voice and acknowledge it within your heart.
And the same thing happens with your heart.
It's important to really allow yourself to feel.
So emotion flows through you.
And that's where meditation comes in.
It gives you this space and time for you to allow to check in with yourself and make sure that your mind,
Body and heart are happy.
So let's practice.
Find a comfortable place where you feel safe and undisturbed for remainder of this practice.
Relax your physical body and go within.
Close your eyes and you may even put your hands on top of your heart.
Put your attention on your heart.
Physical heart and emotional heart.
As you notice any sensations,
Notice how your breath flows through your heart.
And with each breath,
Allow yourself to become more and more present.
To relax and be more at ease,
More at peace within.
And with each exhalation,
Release anything that doesn't belong to you and your connection with God.
Anything that feels heavy,
Stuck,
Cold,
Contracted.
Release and be at ease.
Now I invite you to consider where and how does God speak to you in your body.
Your body has a gateway,
Direct connection with God.
For me personally,
It happens through my heart.
I invite you to explore.
It may be your heart or some other place within.
Be open and listen.
As you listen,
You may ask yourself,
God where do you speak in my body?
This would could be considered a prayer.
You ask God to show you the way.
God,
Show me.
And listen.
If you received the answer,
Be thankful for your answer.
Thank you,
Thank you,
Thank you.
And if you haven't received answer yet,
You may ask clarifying question.
God,
Are you speaking to me through my heart?
Thank you,
Thank you,
Thank you.
Now you may ask any question you like and allow yourself to listen.
Be present to your heart,
To your breath.
Know that whatever you observed is your answer.
You already have it.
You need no waiting or confirmation for this answer.
You may proceed to thanking for reception.
Thank you,
Thank you,
Thank you.
You may stay here as long as you like,
Connected with your heart and listening to God.
And whenever ready,
Open your eyes and have it magical.
