Welcome to Soul Activation After Meeting.
In this activation you will learn essentials how to take good energetical,
Mental and emotional hygiene after physical or virtual meeting.
So first you need to understand every time you think of someone,
Whether in person or online meeting,
You create energetical,
Mental and emotional connection with them.
And in this connection all energy may be exchanged and basically everything person has happening in their life might be exchanged during these engagements.
And sometimes people have challenging situations and you may take on board some of it,
Which is training.
Negative energies drain and hygiene simply is cleaning yourself after these engagements and allowing your body to naturally recharge from an infinite energy which is already available.
So simply put,
It's like taking a shower after dirty work,
Like washing your hands after visiting bathroom.
Same thing we're gonna do for our mental,
Emotional and energetical bodies in this Soul Activation practice.
Find a comfortable place where you feel safe and undisturbed for remainder of this practice.
Relax your physical body,
Close your eyes and go within.
Set intention to take great care of your mental,
Emotional,
Physical and energetical hygiene and allow yourself to be fully present.
Connect with your breath and a pure place in your heart.
Connect with your body and allow your body to release any tension and unease.
You may use your breath to breathe out any discomfort.
You may sigh,
Shout or have any noises and sounds leaving your body.
All is welcome.
If it feels good,
It heals good and is good for your hygiene.
Allow yourself to express freely.
Relax your eyes,
Soften your gaze,
Relax your face,
Loosen your jaw,
Neck and shoulders.
Relax your physical body and allow yourself to be at peace and ease.
Allow emotions to flow,
All emotions,
Good,
Bad,
Feeling well,
Unwell.
Allow all emotions to flow without judgment.
Keep breathing through your heart and as you observe,
Allow all emotions to be and flow without need to know and judge whether it's your or someone else's thought,
Feeling or energy.
Regardless of the origin,
Allow it to leave and flow.
Observe your mind and notice are you thinking in terms of something you want,
For yourself or the other.
Allow yourself to think only positively,
Bringing your focus and attention on what you want,
What makes you feel more happy,
More joyous,
More fulfilled.
No shame or judgment if your mind is not following your directions instantly.
Allow the mind to be guided gently with love towards more desirable thoughts and patterns.
Be present and remind yourself of the pure place in your heart.
Imagine pure place in your heart,
Maybe as a bright light in center of your heart,
Full of love,
Happiness,
Peace,
Bliss,
Fulfillment,
Unlimited and unconditional,
Available within right now.
And open your heart,
See this light radiating more and more expanding and cleaning your physical,
Energetical and emotional body,
Even physical body.
See this light expanding more and more until it covers your whole body and even more beyond your body,
Covering your whole auric field.
See this light purifying your physical,
Mental and emotional bodies.
You may repeat this process of expansion like an explosion or gentle expansion.
You choose what feels right.
You may explode this light and clean everything instantly.
You may allow this light gently flow over and wash like a water.
Whatever you imagine works well for you.
Allow this light to cleanse you and cut any energetical cords between you and the other.
Purifying your relationships.
You can repeat this process again and again,
Always connecting with the pure place in your heart and allow it to cleanse you unconditionally.
And now,
With a cleansed energetical body,
Cleansed heart and cleansed mind,
Allow yourself to be present.
Be thankfully present and just observe.
Be mindful of your heart.
Be thankful to your heart that can cleanse you instantly anytime you want.
Be mindful of your mind and bring it gently back to more joyful,
More loving thoughts.
Be mindful of your heart and be thankful.
Thank you,
Thank you,
Thank you.
You may stay here as long as you like,
Just observing.
And whenever ready,
Open your eyes and have it magical.
