17:17

Eclipse Talk Meditation

by Awilda Olah

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
51

If you’re looking for a little guidance for the eclipse and on how it may affect you, look no more. I hope this helps you navigate this energy as it occurs. Now, go find a quiet space to immerse yourself into this meditation for mindfulness and relaxation.

MeditationEnergyMindfulnessRelaxationLetting GoGroundingGrowthStabilityValuesConfidenceCreativityLetting Go Of The PastPersonal GrowthInner StabilityCore ValuesConfidence BuildingSpiritual AlignmentIntentional PlanningCreativity BoostsEclipsesEclipse ReflectionsMoon PhasesMoon Phase InfluencesGuidedSpirits

Transcript

Hello and welcome.

My name is Awilda.

As I guide you through this soothing meditation that will guide you into hitting opportunities during this eclipse season that we are currently in.

I want you to take a moment and settle in.

Getting into a comfortable position.

Allowing your eyes to close nice and softly.

Relaxing the shoulders away from your ears.

Palms can be in your lap.

Nice and soft by your sides.

Taking in nice deep inhalations through the nose.

Allowing nice long deep exhalations out through the nose.

Allowing the peacefulness and calmness to come over your entire body.

Starting at the crown of your head.

Rolling down your forehead,

To your brows,

To your eyes,

To your cheeks.

Relaxing the jaw.

Relaxing the neck,

The collarbone,

The shoulders,

The chest.

Allowing your ribs to just open up with each inhale.

Return to normal state on your exhale as your belly button reaches for your spine.

Allowing your belly to fill up as a balloon with each inhale.

Each exhale allowing the navel to fall back.

Allowing your hips to relax,

Your thighs,

Your knees,

Your calves,

Your shins,

Your ankles,

The tops of your feet,

The bottoms of your feet.

Relaxing the toes.

Allowing gravity to pull you into the earth for this deep deep grounding.

As we experience the solar eclipse back on April 20th,

Those solar eclipses inspire us to let go of the past and start writing a different story for ourselves.

Allowing the new beginnings and turning points and often bringing in unpredictable and unexpected shifts in our lives.

Allowing for ourselves to be open.

Allowing the destruction of the solar eclipse but then also seeing this beautiful creation that is there waiting for us.

Also happening on that very day.

We left Aries,

The fiery sign,

And moved into the Taurus.

That invitation to find that feeling of inner stability amiss all the chaos which really resonates with that eclipse.

It's also time to reflect our core values and notice whether our life choices are aligned with those values or not.

Renew our connection with our unique gifts and our talents and explore how we can apply our skills.

Allowing yourself to be aligned with the earth.

Recognizing that you are worthy of abundance in all forms.

Feeling it in your core that you are secure,

Protected,

And whole.

Allowing yourself to confidently leave that familiar.

Letting go of that past so that you can go into the unknown to manifest exactly what it is that you need.

So that solar eclipse brought us that strong energy ten times stronger than a normal new moon which highlights truths and information that we were not aware about.

Releasing all those limiting beliefs,

Stories that we've told ourselves that will keep us from that positive change.

Allowing this powerful and transformative time to help you stay open and flexible to all the changes that may occur.

Rest and connect and make those intentional plans.

Feeling that energy to help you focus.

Allowing those forces to change into our lives that's needed.

As the Sun creates the foundation for our lives,

Saturn that is here today on the 25th of April,

Brings with it challenges.

Together the Sun and the Saturn brings us that opportunity to sense our destiny and the everyday experiences that we encounter.

Oftentimes our journey begins with unexpected events and even the most challenging may be filled with all sorts of hidden opportunities,

Experiences,

Expansion and growth for not only our body but our minds,

Spirit and soul.

So as we continually increase with the moonlight each evening,

As it moves towards that lunar eclipse on May 5th,

Allow yourself to feel,

Allow yourself to expand and grow.

Our first quarter moon is in Leo and bringing with it will bring energies of creativity,

Transformation.

It's a time for you to tap into that personal power and embrace that inner lion.

Allowing that personal growth,

Ambition,

That a balance between ego and humility,

That dynamic tension between the Leo moon and the Taurus Sun.

Assessing goals,

Remembering your values,

Allowing yourself to take those bold initiatives,

An opportunity to step out of that comfort zone while you're wearing the lion's mane.

Whether it's passion with a project or engaging in social situations,

Work-related tasks or simply at home with siblings,

Children,

Parents,

Significant others.

Allow yourself to take the lead,

Stepping into your power and your skills,

Allowing yourself to come to those crossroads and make those decisions.

Always remembering whatever path you choose is the correct path and a successful path requires that blend of you being grounded,

Confident,

Regal,

Holding your head high,

Knowing that that is the path for you.

Remember that your passions are your fuel to all that personal power that's there.

Allow the Leo moon to ignite your soul,

Warming it up,

Guiding you forward,

Grounding energy of the Sun and Taurus,

Keeping you rooted in the things that are most spiritual nourishing for yourself.

Embrace this powerful energy,

Allow yourself to evolve,

Grow,

Putting yourself into that alignment with your highest good.

If you have time,

I invite you to stay in this beautiful meditative state,

Connecting with your guides,

Connecting with your higher self,

Seeing that path,

Seeing that vision,

Feeling that lion's confidence with that Taurus drive and grounding,

Finding gentle movement into your body,

Into your fingers and toes,

Ankles and wrists,

Taking in a nice deep inhale,

Filling all the way up to the collarbone.

Allow that open mouth exhale,

Release it all out.

Taking with you the calmness and serenity of this meditation through the rest of your day.

I thank you very much for joining me.

With much gratitude and love,

Namaste.

Meet your Teacher

Awilda OlahSummit County, OH, USA

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© 2026 Awilda Olah. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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