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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Barbara Brown is an artist, geographer, and thinker, forest walker, and author of the book SYLVAN REFLECTIONS: Wanderings, Paintings and Ponderings From the Forest. With her paintings, and writings, she wants to give you a place to go ~ similar to the way we can ‘travel’ when we listen to music. A place where you can rest your eyes and excite your soul, open your heart and soothe your nerves.
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