Barbara Brown

110 Followers

Barbara Brown is an artist, geographer, and thinker, forest walker, and author of the book SYLVAN REFLECTIONS: Wanderings, Paintings and Ponderings From the Forest. With her paintings, and writings, she wants to give you a place to go ~ similar to the way we can ‘travel’ when we listen to music. A place where you can rest your eyes and excite your soul, open your heart and soothe your nerves.

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Reviews

Saralyn Harvey

Jan 30, 2025

A guided forest meditation which includes a body scan & grounding connection with the spiritual dimension of physical existence within nature. Thank you for sharing.

Kris

Mar 24, 2021

Beautiful and Serene 🌱🏞🌲🌱🌳 I do want to add a comment that I aant to play this in a meditation group but ( my personal opinion ) the last three or so minutes when there are references to the elements the flesh and bone thing felt a little uncomfortable to me. Im not sure how that would feel to people I was with. I Do Love working with the Elements but that just felt weird to me. (Honest) Any which way. Thank you this us Lovely. 💕🐾🌱

Angela S

Apr 29, 2020

Beautifully relaxing and restorative. Missing the forest these days, and this Meditation gives me a piece of the woods

Andrea Maria

Sep 10, 2019

Beautiful ❤️🌲❤️

Jackie🌷🍎

May 17, 2019

Thanks for this amazing trip to the forest. I’m writing a romance set in Amazon Rainforest and this meditation was a wonderful source of inspiration. 🙏🏻🎄🌿🍃☘️🍀

Mia Lana Patrisha

May 15, 2019

Beautiful sounds taking me to the forest to relax, thank you 🙏

Chris Maxwell

May 14, 2019

Very nice- 🙏 thank you

Li

May 13, 2019

Very good experience for me. I especially welcomed the long silent periods between the guidance. Thank you!

Jana Costa

May 13, 2019

Love the journey. Remembering forest, a creek and mountains I've spent time with. Thank you.

Christine

Apr 5, 2019

I have done this meditation twice now - imagining myself in the forest is really calming and grounding for me. I appreciate your deliberate, clear voice. It also helps that there is no music - my imagination can create the sound track. 🌻 Thank you

About

Speaks English

Joined Insight Timer in July 2018


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