And enjoy this meditation where you begin breathing in,
Holding,
And breathing out.
Breathing in,
Holding,
And breathing out.
Any thoughts you may have in your mind,
Allow them to be there as they are,
And allow them to go by like a movie screen,
And accept your body as it is right now.
There is nothing to change or fix.
There is nothing to do right now,
But just really relax and rest,
And let go.
Feeling your whole body present,
Allowing your emotions to be as they are,
And again allowing those thoughts to move on as you focus on your breathing.
Breathing in,
Holding,
And breathing out.
Breathing in the light,
And exhaling any tension,
Any tiredness,
Exhaustion,
Or stress.
Letting yourself really relax and let go,
And allowing yourself to really rest in this new healing energy that is coming in like a wave of light,
Like a sound of light.
You don't have to think about this.
Just allow it to come in like a gentle,
Soothing,
Warming wave that comes upon you with love,
Compassion,
And peace.
Just feel this wave of light,
This beautiful light come over you,
Cleaning and clearing your aura and your energy field.
Any energies you may have absorbed from anybody else,
Let them be cleared away,
And let them drop like drops back into Mother Earth.
All that weight,
Let it go back into Mother Earth.
Just give her the opportunity to digest it and transform it in her grounds.
Just allow this to be a moment of healing,
Nourishment,
And connection with your soul,
With the light,
With the Spirit of God.
You're going to allow yourself to step into a new energy field.
It's an energy field filled with joy,
Love,
And laughter.
You become aware in this energy field that the earthly matters are light and lighter.
Just for one instant,
You let go of the importance of earth matters and allow yourself to soar into the light,
Into this new energy field filled with a higher vibration.
Just allow yourself to receive,
And rest,
And soar.
You don't have to connect the dots.
You don't have to figure anything out.
You're just allowed to rise and let go of earthly matters completely and absolutely.
And in this new energy of this new year,
You are embracing all parts of you.
You are embracing every single part of you in all areas of your life.
You completely let go of judgment,
And you allow yourself to really step into this beautiful,
Radiant energy of light that forms like a circle around you.
It forms like a rainbow around you.
And you feel yourself rising into bliss,
Recognizing yourself as a beautiful,
High vibrational star.
And allow this high vibrational star to radiate in the center of your heart.
And you feel how this light,
This star in the center of your heart,
Radiates through your whole body,
Pushing away,
Clearing away any hurts,
Any past issues,
And leaves only the flame of love radiating,
And flaming,
And warming your heart.
And you're just going to take a moment to allow this to vibrate and warm your heart as you continue to rest deeply in the light.
Feel this wave of light become lighter and lighter,
Allowing you to really become full light,
Full bliss,
Fully letting go for an instant.
And you allow your soul light to be fully present in your physical body.
Your soul light,
The real you,
Come forth and bring you a white rose,
Embracing all of you,
Loving all parts of you,
Uniting all parts of you in forgiveness,
In the light,
In the truth,
And set yourself free.
Set yourself free like a hummingbird with its beautiful wings,
Flies joyfully,
Absorbing the nectar of every single flower it encounters in gratitude and joy.
That moment of bliss,
That moment of creation,
That moment of joy.
And in that same way,
You as a soul,
As a being of light in your body,
In your personality,
Steps into creating the best new year ever.
And you open to receive experiences that will raise your heart into joy,
Into bliss,
Into harmony.
And you step into the shoes of harmony,
Opening up to the best year to come ever,
As you allow yourself to receive and rest and stand firm in this light.
And just continue to receive these showers of waves of light for a moment.
And you open up like a lotus flower,
Stretching its petals into the light and having its roots grounded in the center of the earth,
Of the mud,
Building and creating a beautiful life ahead.
And you remain open like the lotus flower,
Receiving the love directly from God,
Directly from Spirit.
And you rejoice in this encounter,
And in this moment of bliss,
In this moment of deep peace and recognition.
Everything else is just an illusion.
So rejoice in this now moment.
The only moment real is the now moment.
And in that moment,
You stand firm and embraced by the light,
Surrounded by a halo of a rainbow.
And remain in this vibration for a while,
As you continue to receive healing energy from the beings of light around you,
From the constellation of stars around you,
From whence you came.
Remember you are the light.
Be the light.
Become the light.
Rest in the light.
Rest in the Spirit of God.
And so it is,
As you continue to receive and be.
