Good morning,
Good morning,
Angelic,
Lim,
Al,
Al,
Or good evening,
Good day to you,
Whatever time it is,
Lovely to see you again.
Katharina,
Welcome to our daily lives.
Jeannie,
We'll wait a moment for others to join and we can get started.
Rebecca,
Hello to you,
Victoria,
Michael,
Wonderful to see your names on my screen.
Jesus is with us,
Toronto,
Canada.
If this is your first time joining me,
That's fine,
These are life sessions to support our journey of Self-realization.
Saka,
Bonnie,
Good evening.
It is Thursday 10 a.
M.
Sydney,
I hope this finds you in good spirits.
Is anybody else having trouble with the sound or?
There's not much I can do unfortunately unless I move my mouth into the microphone and that would be awfully uncomfortable.
So how are you today?
Let's begin by just attuning ourselves to the present moment,
To your being in the present moment.
Don't rely on your mind to convince you or to persuade you,
To tell you that you are already here.
Don't trust that.
Have a look.
Yes my body is here,
My hand,
My legs,
My torso,
Yes it's here and what is it doing?
It's sitting,
It's breathing.
It's possibly holding some tension in some part.
I see if I can bring some softness.
I see if I can allow an opening to happen in the body.
I see if I can help this opening to happen by taking some deep breaths,
Perhaps a few,
Maybe three,
Four,
Five and you do that simply by becoming aware of your breathing and support the expansion of the inhale.
Don't force it.
Follow it and then support the exhale,
Let it fall out.
If you are still concerned with technicals,
You might need to turn off and then turn back in and see if that helps.
Another inhale,
Follow it.
All of this tells you that you are here.
It also informs you about the state that you are in.
We cannot depend on the mind to tell us that we are here by memory.
That's not the real self.
We start with the reality of our being.
We start by feeling the inhale,
Expanding the body and we follow the inhale all the way to the north,
To the top and then we follow it down.
If you are still preoccupied with comments,
You are missing a vital part of our start.
It really requires us to be in a state of presence,
To get the full benefit of what we are intending to bring into the conversation today.
It's a practice.
It's a healing practice.
It's a script that you may be able to learn.
It requires you to be present for maximum benefit.
Be in a state of trust that you will hear what you need to hear.
That's done.
It is what it is.
Reality is what it is and you will hear what you need to hear.
That's a form of trust,
Isn't it?
So my being,
My body is breathing and I could be anywhere.
I could be in my bed.
I could be sitting in my chair.
I could be in the park.
I could be outside,
Whatever it is.
I'm imagining that I can do this practice on my own anywhere.
I can't depend on my body to tell me that I'm here,
On my mind,
Excuse me,
On memory.
That's not trustworthy.
I'm looking for myself and I'm feeling the reality of my existence for myself.
I recognize the reality of its existence by the fact of its breathing.
My body is breathing.
I don't know what breathing is.
I have to take a look.
I can't be lazy.
My whole life has been lazy.
That's what the mind is.
It's a life of laziness.
It's a middle man.
The mind is the middle man between spirit and reality.
I'm not existing in reality when I exist by way of the middle man,
The mind,
The intellect,
My thoughts,
Memory.
Here I'm deciding to take a look for myself and to experience the beingness,
The aliveness,
The feeling of the breathing.
It is breathing.
I can support that breathing by expanding the inhale,
Feeling it,
Slowly traveling all the way up to the north,
The sunrise,
And then fall,
And I fall with it,
Feeling it.
When it's just about empty,
I see that the body naturally,
Like elasticity,
It expands again.
This is mindful breathing,
The solution to all problems if you are interested.
I found that people talk a lot.
Very few people are interested.
They talk a lot.
It's too much talking.
Breathing and falling.
Good.
And as I do that,
I notice that my body is softening,
Is calming.
I don't want to fall asleep unless that's my intention.
I want to be inwardly alert in this watching,
In this direct seeing of my being.
Usually I exist in a mental idea of myself,
That I'm here.
I never check.
I go,
Yeah,
I'm here.
Yep,
Yep,
I'm here.
No,
I'm not here.
You have to be able to feel if you're really here.
An awakened person is continuously,
100% of the time,
Inwardly attuned to the beingness of themselves.
They know they are always here because they are always feeling they have switched out of the mind,
Idea,
Into the reality.
That's why they are called awakened beings.
They've awakened to the fact of their being.
They have switched out of the fiction of mind.
If you are interested in this,
You are getting it straight up.
If you are interested in this,
Don't miss what's being said.
Feel.
If you can feel your being,
Then you know you are there.
Otherwise you have no business saying,
I'm here.
You are just pretending.
I don't mean you.
I mean anyone,
Of course.
I'm just feeling and suddenly I notice that in the feeling of my being,
My body begins to just open up and release.
It starts to feel.
Maybe there are sensations,
Vibrations.
It's almost like a swan.
It's a swan.
It's a very sweet swan.
We are dropping out of the mind and into the being of ourselves.
This is the practice of living presence.
I'm feeling my being.
I don't feel it just once.
That's ridiculous.
I'm feeling the process of my being.
It is a continuous attunement.
And the voice of this person is guiding us into this continuous remembering to continuously attun.
Continuous remembering to continuously attun.
Keep returning.
The mind will suck you back up.
The mind's thinking will disconnect you from reality and connect you with a program.
I keep coming back to the feeling,
The being,
The tingles,
The sensations,
The weight,
The heaviness,
The sensations,
The vibrations.
All of these things belong to the body.
You're not thinking about these things.
You're directly perceiving.
I want to guide us to this deeper connection with the being of reality.
Because today I want to guide us into a healing script,
Into a wonderful,
Powerful experience that I've been myself using for quite a while to attend to myself,
To attend with love,
With beauty,
With remembering instead of the usual forgetting that I live in.
I usually live in a continuous state of forgetting,
Forgetting what I am.
I typically exist in the program,
The program of Pasam,
But this helps me.
And it's very good for dealing with illnesses,
With physical ailments,
Emotional,
Mental,
Psychosomatic,
Whatever the case may be.
If you are open,
If you are willing,
It's something that you can,
You can test,
You can try for yourself.
You might be lying in bed at night and the mind is attacking you.
It's causing you worry,
The fiction,
The program is causing you fear.
It's telling you dreadful thoughts about problems that apparently you have in the physical body,
In the physical dimension.
You are running out of money or you are unsupported or nobody loves you or you are alone or you are dying or you are sick or you should be worried.
Telling you all those sorts of things that the program tells all of us because the program is a generic program.
It's program conditioned by the collective level of consciousness.
In other words,
The collective level of the human evolution.
Our thinking is as our level of consciousness.
Feeling and listening,
I want you to just feel and listen.
Don't think about what I'm saying,
No matter how interesting.
Feel and trust that you are hearing what you need to hear.
Our thinking is as our level of consciousness.
Unless we try,
We do not ever think bigger than our level of consciousness.
But in fact,
That's the secret to your becoming,
Your freedom is to begin to think bigger than your program.
But most people are lazy,
They talk too much.
I don't mean you,
I mean all of us.
Fact is the lazy way,
It's the middle man's way,
But you don't get the full experience of reality,
Not even a fraction,
Only fiction.
So there you are,
You're lying in bed or you're walking and some dreadful thoughts are coming into your mind.
Your husband is leaving you,
Your wife is leaving you,
Your kids don't love you,
You're such a victim of these circumstances,
You don't even like yourself.
You don't have money,
You don't have a home,
You have a home,
It's too big to maintain,
You really should downsize.
All these thoughts,
All these things that are keeping you awake and worried and concerned.
Don't tell me you're not familiar with this stuff.
If you are not familiar with this stuff,
You wouldn't be here.
We're here together because we're familiar with that type of way.
What I do,
And I came onto this when I started to on occasion feel like I was getting the flu or something,
And then I would begin to heal myself at night.
It sometimes only took me maybe 5-10 minutes.
You may be thinking this is an exaggeration,
Maybe.
But why don't you try?
You try for yourself.
To exist within the program,
Yes,
It's not possible to do anything.
If you exist within the program of you,
Your name,
Your nationality,
Your sex,
Your this,
Your that,
Yeah,
Not much is possible outside of that.
A program is a program,
Right?
You can't expect more than that.
But if you want what are called miracles,
If you want spontaneous healings and stuff,
You have to step out of the program.
You have to step out of the program.
And that's,
In these words,
What I'm trying to do.
I'm trying to catch you unguarded.
I'm trying to swoon you into a place of being open to receive.
I'm trying to,
Through the back door,
Tempt you out of the program momentarily.
Maybe through the sound of the voice,
Maybe through some pretty words,
Whatever it is,
This is an attempt to let you drop,
Let go,
Let go of the program.
Just feel.
How do you let go?
Feel your being.
Feel the inhale expanding you.
Feel the exhale contracting you.
And don't trust that this is going to happen.
Have a look.
Stay connected.
The body enhancing,
Expanding.
And it might even be just a subtle little pulse.
An inhale doesn't have to be profoundly deep and long like some weird yogi.
Just feel the beauty of the body breathing you.
You're not breathing.
The body is breathing you.
You're just being available to see.
You're hardly ever there.
You have abandoned your body a long,
Long time ago.
You've been living in the program,
In the fiction,
In the idea,
In the memory.
And so now I notice I'm getting sick maybe,
Or maybe I'm already sick,
Or maybe I'm just concerned.
I simply begin to recite,
I begin to tell myself a script that for me has come out of my own journey,
My own learning.
I'm going to guide us through it.
You don't have to remember it.
But if you do want to have the script,
You're welcome to email me and I'll email it to you.
So I'm lying there.
I'm restless,
Listless.
I can't go to sleep.
Problems,
Troubles,
Worries,
Worries.
My health,
My children,
My baby,
My dog,
My cat,
My roof.
God has abandoned me.
Everyone's abandoned me.
My health.
And I simply begin to repeat.
You may repeat it also,
Or you may just listen to my voice.
Once before I became a child of a mother and a father,
I was a child of the universe,
Born of mystery,
Born of grace.
I came into this life at a particular point in time.
What do I remember about that moment of my arrival?
I have forgotten my true identity.
I live in fear and in worry.
But I am what I am.
God-powered,
Divinely inspired.
The healing power of the entire universe is coursing through my veins,
Through every single fiber of my body,
Healing me,
Loving me,
Supporting me,
Nourishing me,
Embracing me,
Reassuring me that all is well,
Guiding me.
And so it is.
Glory be to Spirit,
The Great Spirit,
The Great Lord,
The Great Source of all creation.
All is well.
And I allow myself to feel.
I notice any resistance in my thinking and ignore the middle man.
And I return to the feeling of my body.
And I repeat again.
Once before I became a child of a mother and a father,
I was a child of the universe,
Born of mystery,
Born of grace.
I came into this life at a particular point in time.
What do I remember about my arrival?
I have forgotten my true identity and live in fear and worry.
But I am God-powered,
Divinely inspired.
The healing power of the entire universe is coursing through my veins and through every fiber in my body,
Healing me,
Loving me,
Nourishing me,
Supporting me,
Rejuvenating me,
Energizing me,
Loving me.
Reassuring me.
Nurturing me.
All is well.
All is well.
All is well.
Glory be to the Great Spirit,
To the Great All,
To the Lord of creation,
To the Great Source.
All is well.
And I just stay in that feeling in my body,
The aliveness.
And I notice my thoughts trying to swoon me again.
I ignore and I return simply to the feeling,
The beingness of myself.
And I repeat once before I became a child of a mother and a father,
I was a child of the universe,
Born of mystery,
Born of love,
Born of grace.
I came into this life at a particular point in time.
What do I remember about my arrival,
About that first moment of my being when I knew I am?
What do I remember?
I have forgotten my true identity.
I am Spirit having a physical experience.
I am 99.
9% consciousness.
God-powered,
Divinely inspired.
The great healing power of the entire universe is coursing through my veins,
Through every single fiber of my body,
Physically,
Emotionally,
Mentally,
Energetically,
Healing me,
Loving me,
Supporting me,
Guiding me,
Playing with me,
Enjoying me,
Delighting in me.
I am not alone.
What kind of trick is this?
The mind convincing me that I am alone.
How can I be alone?
I am the universe.
I am 99.
9% pure consciousness,
Divine,
God-powered,
God-inspired,
Loving me,
Guiding me,
Reassuring me.
All is well.
All is well.
All is well.
Glory be to the Great Spirit.
Glory be to God.
Glory be to the Lord.
Glory be to the All,
To the Source.
And I simply feel my being.
And I let myself fall asleep with this feeling.
And when my thoughts come,
I simply return to the feeling of my being.
And so now,
My friends,
With that,
You simply let your eyes open if you've had them closed.
Don't lose the inner connection with the being.
Don't go back to your master.
It's supposed to be your slave.
Don't go back to doing business with the middle man of your thoughts,
With the program.
You can open your eyes and stay in this inner connection with your being,
The weight of you,
The feeling of you,
Your breathing.
You're looking out.
You can look out,
But you stay feeling in.
Looking out,
Feeling in.
You're switching out of the program into your being.
The program tells you you are alone,
Tells you you are under threat by life.
The mind tells you all sorts of fiction,
Frightens you with made-up ghosts.
The body dies,
Yes,
But you are spirit,
Deathless.
You have forgotten your true identity.
There was a time when you didn't even know you were a baby,
But you were.
Prior to your individual existence,
You were the all.
Looking out,
Feeling in.
And so this is something that you can use to intrude on your program in the night,
Which is habitually keeping you in misery.
You might wake up at two o'clock in the morning or right over time and you feel you cannot go back to sleep and the mind is attacking you.
I simply immediately go into once.
Before I was a child of a mother and a father,
I was a child of the universe,
Born of mystery and grace.
I came into this life at a particular point in time.
What do I recall about that first moment of arising?
I have forgotten my true essence,
Identity.
I am God-powered,
Divinely inspired.
The healing power of the entire universe is coursing through my veins,
Through every fiber of my body,
Healing me,
Loving me,
Embracing me,
Supporting me,
Delighting me.
Reassuring me that all is well.
Passam,
All is well.
All is well.
Glory to be,
Be to the Lord of all creation.
Glory be to the Grandfather,
Grandmother Spirit.
Glory be to Source.
Glory be to Love.
I don't just let my mind attack me,
The program.
I don't let the program attack me.
It's my responsibility to wake up and to begin to use my mind right.
And my friends,
This is what this session today is about.
Stepping in and learning to use our mind right.
Stepping in and saving ourselves out of the program.
You do that,
You can take over your life again,
I assure you.
You can come out of fear,
Into glory,
You'll be walking,
Praising Source,
Praising the Divine,
Praising God,
Whatever you want to call,
Praising self,
Praising the heart,
Praising the Source.
Instead of letting yourself continuously regurgitating this program,
I'm alone,
I wake up sad every morning and I tell everyone and dirty them with my dirt.
No,
It's your responsibility to step in.
In a simple script like this,
If it appeals to you,
You can use,
If it doesn't,
Make your own.
But the important thing is that you have something rehearsed,
A sentence or two that you can refer to,
Resort to,
For aid to drag you out of the pit of the dark program,
The mind,
The memory.
For me it's this,
I could be in the shower and I notice my mind is trying to drag me into the program.
I attack it once,
I'm showering,
The water is coming down.
Before I became a child of a mother and a father,
I was a child of the universe,
But I do not let the mind take over.
I just throw a spanner in the works,
In the program.
I cause it to stop the momentum of abuse.
It's my mind,
The program that is abusing me,
That is keeping me in this life of lack,
In this life of suffering.
A little script I wanted to share with you,
That's mine,
I'm happy to share it with you.
Send me an email,
I'm happy to share it with you.
You might make up your own.
You might adjust the one I share with you.
Put in your own words,
Be creative.
When I say for example,
The power of the entire universe causing through my veins,
Energizing me.
You might say something,
Conditioning my organs,
Loving my brain,
Loving my elbow,
Which is broken let's say,
It's not,
But you know.
You can be,
You don't have to be worried.
Oh,
I missed a word.
Nobody didn't say it like that.
Who cares?
Make your own,
Don't let the mind.
And we've got to do this my friends.
You're walking in the street and you notice the program is recreating your reality again and again,
Feeding you the poison.
What do you do?
Once before I became a child of a mother and a father,
I was a child of the universe and I'm walking or I'm driving.
I came into this life at a particular point in time.
What do I remember about that first moment of being,
Of arising?
I've since forgotten my true identity.
Oh my God.
I am God powered.
I am divinely inspired.
The entire universe is causing through my veins.
I'm opening the door to my apartment,
Coming in,
Healing me,
Loving me.
I do not let my program to do what it wants.
I've had enough.
I've had enough of this beguilement and these temptations of this ridiculous fear mongering of my mind.
Nobody is creating fear for me.
My thoughts are.
And so my friends,
There we are.
I wanted to share that with you.
And now,
Without losing connection with your being,
I'd like to hear from you if you have any questions about what we did,
Relevant questions.
This isn't a space for you to complain.
This is a space for you to learn skills,
Developments,
Ways,
Questions.
And those are invited.
Everything else about your unhappiness and this and that will just be ignored because we are here in order to learn.
So if we have any questions about what we did today,
Any ambiguities and so on,
Or any constructive comments,
By all means,
Good.
To feel honored is good.
Honor yourself.
Beautiful finesse.
But other people's telling me that they value me means for me personally,
Basa means nothing.
I don't care if other people value me.
I only care if I value myself.
It's nice,
Of course,
Finesse.
That's a wonderful community.
It's good to have the positive dimension.
But for you,
It's time to value yourself.
For me,
Whether people value me or they don't is irrelevant to me.
Our loved ones remind us of that.
We cannot depend on them,
However.
We must depend on you.
We must depend on your mind to remind you of that.
That's beautiful.
Well done,
Finesse.
So my friends,
Let me hear from you.
Show me that you have enjoyed this,
If you have,
Learned something from it.
Some of our talks lately,
You have been guiding me into understanding that we're being relevant and this is what you want to hear.
I understand that by the show of hearts at the end of the talk.
It tells me.
I think recently one of our talks,
We were about 100 and there was something like 3.
4,
3,
400 hearts.
That's remarkable.
So that was a memorable talk that told me the directions,
You are guiding me and this is where I'm moving now with your guidance.
So if you've enjoyed this,
Show me with the hearts or some of you are making donations.
That's appreciated.
It tells me,
It inspires me also,
Motivates me.
Good,
Glad to hear it.
Margie,
Thank you.
And if you do want the script,
I'm happy to write it for you and email it to you.
Email me on my email hello at pasarmeunis.
Com.
If you remember it,
Well done,
Great.
And with that my friends,
Thank you for joining me.
I'll leave you with some music and I'll see you again soon.
Thank you kindly,
Lashoon,
For your donation.
It's appreciated.
I'm glad to hear it,
Katharina.
This is what I need to hear,
That the effort that we are making in these is not going to waste and it's great to know.
Great to hear,
Michael.
Thank you.
Angie,
Thank you.
Take care.
Bye.
