Finding a place where you won't be disturbed.
Gently closing your eyes and taking in three deep relaxing breaths.
In through your nose and out through your mouth.
And as you breathe out,
Letting go of the world around you.
Allowing a wave of relaxation to wash over your head,
Travelling down your body,
All the way down to your feet.
And now seeing yourself standing at the edge of a beautiful,
Dense forest,
Where a veil of mist encircles the trees,
Preventing you from seeing them fully.
This mist creating a magical atmosphere.
Feeling excited?
At this fairy adventure today,
You step forward into the forest.
The soft earth beneath your feet cushioning each step.
You walk along a beautiful covered path.
And as you walk,
You notice how the trees seem to whisper secrets to one another.
As you continue to walk down the path you notice that the branches are reaching out towards you,
Gently touching your skin.
It feels comforting and you feel a deep connection with the tree life here.
The air is filled with the scent of wildflowers and wood.
A heady mix that fills you with a sense of calm and wonder.
The light guiding your way is from the sunlight filtering its way through the canopy above,
Dancing on the forest floor with patches of light.
You continue on your journey,
Walking down the soft path,
Following the winding path deeper and deeper into the heart of the forest.
Moss covered stones and fallen logs line the way,
Creating a sense of ancient wisdom and tranquility.
As you continue walking,
You begin to hear something.
Something you can't quite name,
But it feels familiar.
It feels loving.
It feels fun.
As you continue to walk you begin to hear the faint sound of laughter and music in the distance.
You follow these sounds,
Allowing it to guide you deeper and deeper into the forest.
Finally,
The laughter and music has become louder and you enter into a clearing bathed in golden light.
In front of you stretches a lush meadow,
Dotted with colourful flowers and tall grasses swaying in the gentle breeze.
The sun is high in the sky and you feel its warmth on your skin.
The laughter and music has stopped.
In the centre of the meadow,
A crystal clear stream winds its way through the grass,
Its waters shimmering in the sunlight.
Butterflies flit from flower to flower,
Their delicate wings adding pops of colour against the green backdrop.
You take a moment to soak in the beauty of this magical place,
Embracing the warmth of the sun on your skin and the gentle caress of the breeze.
As you continue to look around,
You notice flickerings through the flowers.
Your sight can't quite make out what it is and you begin to hear giggles and laughter as the music starts up again.
You feel the urge to start moving and you begin to sway.
Your swaying turns into dancing as you flit around the flowers and as you do,
Your eyes can finally make sense of the flickerings.
There are hundreds of fairies dancing,
Laughing,
Flying and having fun.
As your awareness of the fairies grow,
You find yourself shrinking.
You continue to shrink and as you do,
You develop fairy wings yourself.
Suddenly you are now with the fairies.
You are one of the fairies and it feels wonderful.
You fly around laughing and dancing through the wildflowers.
This whole experience feels magical and enlivening.
You spend some time immersing yourself in this experience,
Exploring.
As you continue to explore,
You come across a grove of ancient trees,
Their twisted branches reaching towards the sky like outstretched arms.
The air here feels charged with energy as if the very essence of the forest is pulsing with life.
In the heart of the grove you find a tranquil clearing surrounded by towering trees.
In the centre of the clearing stands a majestic oak,
Its branches spreading wide to embrace the heavens above.
You fly towards this oak tree and land on one of her branches.
You can feel her ancient wisdom seep into your bones.
As you sit in quiet contemplation you allow yourself to let go of any worries or stresses that may be weighing you down.
In this moment of stillness you begin to sense the presence of other fairies helping you release your worries.
You can feel the fairies embracing you,
Filling you with magic and wonder and awe.
Feeling you with abundance and connection and love.
You smile to yourself,
Allowing these beautiful feelings to flood your body.
It feels wonderful.
And with these wonderful feelings flooding your mind,
Your heart and your body,
You know that they are always within you.
You fly out of the grove and back into the clearing.
You land on the soft grass and as you do you are returned to your normal size.
You become aware that the feelings are still within you and you can still easily see the fairies flitting around.
You can feel the magic in your life.
You walk back down the winding path and eventually leave the forest.
The sun is now setting and you know that this memory will stay with you always.
And then gently wiggling your fingers and your toes and taking in three deep awakening breaths.
In through your nose and out through your mouth.
Opening your eyes when you feel ready.
