Jason Luk

Vancouver, WA, USA

1.1k Followers

Jason Luk is the Global Co-Lead for the Mindfulness Team at Yahoo where he curates programming to alleviate suffering and unlock peak performance in corporate America. Jason is a certified Wellness Coach and weaves that skill into his work. He is also a CrossFit Athlete and Coach at Industrial CrossFit. Jason has been practicing meditation since 2015 and received his certificate from UCLA as a Trained Mindfulness Facilitator in 2019.

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Reviews

Ellen Beagle

Dec 6, 2025

I use RAIN by 2 other teachers. This was the best "I" cause you guided the meditation to follow the sensation with the invitation to explore what came up. And, then you helped by identifying frustration at a moment i could sense that then the experience of impatience that is right b4 and right after.... What a fabulous recording of RAIN! ty

Ptolemy Gibson

Nov 22, 2025

Thank you.

Jamie

Nov 3, 2025

Very relaxing and grounding.

Mary T

Sep 27, 2025

Thank you. A lovely well guided concentration practice

Pam

Apr 15, 2025

I really like the gentleness of your voice and the pacing of your guidance. The periods of silence allowed me to consider your instructions and integrate them deeply. Thank you!

Jody

Aug 10, 2024

Wonderful pace and instructions, lots of quiet time. Excellent.

Jackson Hauserman

Apr 5, 2024

Great straightforward RAIN practice. Thank you! 🙏🏼

Dali

Feb 18, 2024

A very pleasant and calming practice. Thank you, Jason 🙏🏼

BC

Feb 5, 2024

That was super helpful. I now have a plan, a set of techniques, with which to great a missed shot in tennis, taxes, up to and including mortality. Thank you.

Jim

Jan 18, 2024

Great content and pace. Enjoyed the 8 minute silent part to put teaching in practice

About

Speaks English

Joined Insight Timer in May 2020

coachjasonluk.com/about

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