02:53

Note To You

by Courtney Witt

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
19.5k

This note to you is a reminder that no matter what you are going through, you are not alone. I see your burdens, fears, and hurts. You no longer need to carry them with you. Let your walls down, look within yourself, and choose your future, dear friend.

SupportCompassionStrengthSelf LoveHealingEmotional SupportSelf CompassionInner StrengthHealing Trauma

Transcript

Hello my friend,

This note to you is a reminder that no matter what you are going through,

You are not alone.

I see the burdens you carry for others.

You can lay them down now.

They are no longer yours to carry.

I see the walls you protect yourself with,

Shielding yourself from the pain of your past.

For this moment,

Let your walls down.

I see the state of your heart and the love you desire.

Look inside yourself,

What you seek is there.

I see your fears and all the things you wish were different.

You are not defined by your past.

You can choose your future.

I see the courage that grows within you.

These changes you are making ripple farther than you know.

And dear friend,

I wish you could see yourself through my eyes.

You are amazing.

You are seen.

You are heard.

You are loved.

Meet your Teacher

Courtney WittOhio, United States

4.7 (1 967)

Recent Reviews

Joy

March 14, 2025

I now feel that I have the courage to be honest with my family!👍❣️

Ulli

October 19, 2024

Thank you... that was not only beautiful, it was touching!!! 🙏

AJG

October 11, 2024

I feel I was guided to this and I’m so glad I was. It was a reminder that I needed. Thank you! 🙏

Kerstin

June 19, 2024

I love this track. Thank you for the reminder. 🫂🤍🙏

Annemiek

May 16, 2024

My first meditation from Courtney… and I really like it. So loving and confirming. Thank you for sharing this beautiful meditation. I will check out more.

Frank

March 31, 2024

I know that I am not alone. I am different and amazing

Alison

March 9, 2024

Beautiful and supportive 💛 thank you Courtney 🙏😌

Rebeca

November 18, 2023

Thank so much for this meditation, I feel great right now!🙏

BL

September 13, 2023

🎶 2 U Thank you for this wonderful encouraging meditation! 😌🤗😃😍🤩🗽🗽🗽🌊

Roberta

June 3, 2023

Thank you for my note. I will listen and listen and listen

Elizabeth

May 23, 2023

Loved this. Thank you for a great start to my day. So peaceful.

Senga

April 4, 2023

Thank you Courtney for your beautiful soothing, comforting words. 🙏💖🌹

Felise

March 31, 2023

Gentle and comforting with soft music. Thankyou dear one. 🙏🏻🎶💚

Irma

March 21, 2023

Very calming and beautiful meditation! I enjoyed it very much! Thank you!🙏💗

Tonia

January 30, 2023

That was amazing! Totally opened my heart! Thank you!

Tanusree

October 20, 2022

My heartfelt gratitude to you for this beautiful meditation 🙏. It was what I needed to hear today🫶🕊💫

Liddy

October 12, 2022

I’m so deeply grateful for finding your meditation practices and thank you 🙏 for creating a mini blessing for us every single time we meditate 🧘‍♀️ with you. Blessings in return

June

September 2, 2022

Thank you for this most beautiful message. I am not alone💜💫💓🙏

Stephanie

July 7, 2022

This is so awesome and lovely 🥰 ☺

Tracee

July 5, 2022

I love this!

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© 2026 Courtney Witt. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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