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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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A certified RYT-200 Yoga Teacher, certified Meditation Teacher, and Reiki Master, the focus of Courtney's work is to awaken your full potential as a whole and perfect being. When you can look into the uncomfortable parts of yourself with love and acceptance, you will have learned to embrace the Light within. (The first draft of this bio read, "Tired mom of four wants to help you feel less crazy than she does.")
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