Courtney Witt

4.2k Followers

A certified RYT-200 Yoga Teacher, certified Meditation Teacher, and Reiki Master, the focus of Courtney's work is to awaken your full potential as a whole and perfect being. When you can look into the uncomfortable parts of yourself with love and acceptance, you will have learned to embrace the Light within. (The first draft of this bio read, "Tired mom of four wants to help you feel less crazy than she does.")

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Reviews

Sam

Dec 4, 2025

Really enjoyed the way this flowed for me. Loved the light and wave visualizations. Definitely very effective in a short amount of time. Will be adding a nightly cleansing after brushing my teeth. What a great concept to add to sleep hygiene.

patricia henderson

Nov 27, 2025

Thankful on the eve of Thanksgiving. Thank you for this meditation

Naima

Nov 21, 2025

I was feeling overwhelmed and thus calmed me right down!

Kristie Green

Sep 17, 2025

This is very helpful..I think I will try and do this most evenings. Very soothing thankyou

B.

Sep 3, 2025

Such a soothing , calming and comforting healing voice 🌠✨thank you so much for the gift 🙏🏼🌀

Samantha Skeoch

Jun 24, 2025

Absolutely loved this meditation and I will definitely be including it in my nighttime routine to help cleanse my energy.

Rose

May 17, 2025

I am an empath and HSP ( Highly Sensitive Person) and just recently learned about shielding. This will become part of my daily practice as shielding is not optional!! Sending love and Light ✨💖

C.C Lily

May 11, 2025

I WAS resistant first but it became easier. Nice little track

Cheryl

May 2, 2025

Thanks you guiding me to ground. I will see you again.

Jessica Dawn

Mar 25, 2025

My daily go to! Quick with fantastic visuals and beautiful voice :)

About

Speaks English

Joined Insight Timer in August 2020


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