The Gift Of Early Morning

Hello,

I'm Shiri Watchmaker and I'm here to offer you this gift.

This gift for those that are early risers like me.

You wake up early before the sun rises.

As the coffee brews,

You take your seat amidst true silence.

All the quiet.

Possibly the only time it will be this way today.

Maybe take a stretch and breathe in,

Filling the lungs,

Awakening the body.

Becoming aware of the scent of coffee as it waffles through the air.

And holding the eyes open,

Softly gazing out a window as the sun begins to rise.

As the first thought enters the mind,

Noticing and releasing,

It's too early to engage the thinking mind.

This is a time for peace and quiet.

Allowing the body to sit in an easeful upright posture,

Gazing at the shifting shadow and light as it dances.

The first morning birds sing.

You can hear their soft call as if they were greeting you.

This is a masterpiece.

A gift for the senses.

Even the buzzing sounds from the ears cannot break this silence.

You are filled with stillness,

Peace,

Present with and in life.

This is a gift.

The heart warming with gratitude.

Not a soul awake,

Just this pure silence.

Thank you.

Thank you.

This time of early rising,

Filling you with love,

Gratitude,

And connection with the universe.

You are nourished to begin this new day with a soft heart.

Receive this gift with love as you enter this new day.