Mindful Seeing

4.5guided•3 min

The Gift Of Early Morning

Cheri Watchmaker

4.8guided•9 min

Train Your Brain To Focus For Kids

Abigail W

5music•1 min•

Flamingo Focus-Animals Get Funky Dance Concept For Kids

Sarahndipity Johnsen, M.Ed.

4.7guided•10 min•

Awareness practice 1

anita bondi

5guided•12 min

Mindful Compassionate Awareness Of Sight

The Wellbeing Atelier

4.8guided•4 min

Just Like Me Meditation

Alexandra Kreis - The Art of Loving Presence

4.7guided•16 min

Connect With Your Body & Breath

Jessi

4.5guided•8 min

Connecting To Your 5 Senses To Explore The Space You Are In

Abigail W

4.8guided•16 min

A Nature Meditation

Susan Bradley

4.8guided•11 min

The Earth Is Holding You

Michael

4.7guided•5 min

Countdown To Ease

Dawn Mauricio

4.6guided•7 min

Mindfulness Meditation

Caitlyn Adams

guided•15 min

Coming To Your Senses

Lori Wald

4.8guided•24 min

Come Back To Your Senses (Mindfulness Of The Present Moment)

Victor Padilla

4.7guided•22 min

Noticing The Pleasant

Melina Bondy

4.7guided•23 min

Leaning Back: A Practice For Leaning Back Into Stillness

Jimmy Kellems