We begin.
We begin by opening and becoming available for what is wanting to be seen,
Wanting to be heard and understood within us.
I invite you now to sit back and gently close your eyes.
Begin to breathe into your heart and allow the breath to relax you.
There is no need to rush.
Gently breathe into the heart and let each breath fill your body with warmth.
Let go and allow your body to relax.
Just breathe.
Now activate your imagination.
You do not have to be a visual person.
Your imagination will guide you.
Gently invite in the image of a large empty room.
The room is quiet and you feel very safe here.
At the center of the room is a giant door.
It is right in front of you.
It is a beautiful door.
It is mahogany and rich in color.
Above the door is your name.
If you do not see anything,
Just activate your imagination and allow yourself to open,
Open to what is available for you.
Continue to breathe.
As you stand before the door,
You feel expansive and powerful.
You feel secure and protected.
The door gently opens and you step through.
You instantly feel that you are in a beautiful space.
You feel very safe.
And as you look around,
You see before you four paths.
Each path has a sign with an arrow pointing down a road.
The signs read,
Purpose,
Relationships,
Health,
Finances.
There is a feeling that is evoked within you as you look at each word.
Take your time.
Take your time looking at each word and connect with the feeling.
Note the areas of the body that are touched by each word.
During these meditations,
You will have the opportunity to go down each road and explore what is there for you to learn,
To release and expand.
But in this moment,
You are only connecting to the words and seeing where energy lives in your body.
There is no need to figure anything out.
You are just observing and being with the process.
Now take a breath and slowly turn and bring your attention back to the door.
Walk back to the door and step through.
You re-enter the large room.
Now ever so gently close the mahogany door.
We will return here many times.
Take one more breath.
Reconnect to your body and the seat in which you sit.
Do not rush.
Once you are fully back in your space,
I really encourage you to journal any revelations,
Any feelings or insights that may have come forward.
It might be helpful just to write for several minutes and see what comes forward.
Please do not judge what you feel or believe.
This is an opportunity to gain clarity and expand.
Trust the process and activate a knowing that you are supported.
In fact,
You are amazing and powerful.
Thank you.
