Danny Patka

Austin, TX, USA

1.7k Followers

I truly believes every human has the ability to meditate, and it simply takes finding the practices that deeply resonate with you. My mission is to help you create a practice that grows and lasts with you for your whole life. My teaching style focuses on creating practices that are both accessible and applicable to the situations and challenges you face day-to-day, such as reducing anxiety and stress, improving focus, cultivating gratitude, and enhancing sleep. I've had the opportunity to lead Fortune 500 CEO's, 5 year olds, NBA, NFL & Olympians - and I'm looking forward to guiding your journey too. I post content weekly (meditations, talks, and live sessions) - I can't wait to meet you! Certifications: 500-Hour Advanced Meditation Teacher Training at MNDFL Meditation Studio Holistic Life Childrens Meditation & Yoga Certification Offerings: 1-1 Mindfulness Coaching Customized Virtual Meditation Programs Corporate Meditation & Workshops

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Reviews

Charity Armstrong

Jan 18, 2026

Thank you for this talk! This was awesome and it inspired some great journaling and reflections. I will definitely come back to some of your other meditations and talks.

William

Jan 11, 2026

Thank you I get an opportunity to watch my language and discover ways to lighten my load 🙏🏼🤠💕

Marina Phillips

Dec 26, 2025

That was great! It reminded me of a teaching from several years ago about aligning with our desires - only this is more practical - thank you! Namaste 🙏 😊 ❤️

Stacey Rae Gibbs

Dec 18, 2025

Thanks, Danny this was great! I really enjoyed it and it was just what I needed this morning. I will circle back around to listen to it again. 💞💞💞

Chereen Langrill

Dec 18, 2025

I found this to be very empowering. I love the idea that the more I practice embodying my intention, the more natural it will be for me to show up with that energy.

Salomé M

Dec 10, 2025

I love the positive shift and clarity in thinking this brings, 🙏🏾 ☺️

Usha

Dec 9, 2025

A helpful reminder to take a to-do from burden to blessing which is very timely for me this morning - thank you!

Monique

Dec 9, 2025

This really made me reflect on how to take my power back. Eye opener. Thanks

Tamara

Nov 19, 2025

That was really good 👍💗☺️ Thank you Definitely changed my outlook on today 💐💚 I intend to be inquisitive, inspired and bounce-ily energetic.

Deborah Kennedy

Nov 18, 2025

This was absolutely wonderful. Thank you! I was able to embody feelings of joy. I originally woke up in a bad place, but this has helped to transform my attitude.

About

Speaks English

Joined Insight Timer in October 2022

www.danielpatka.com

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