11 11 A Conscious Journey

Hello.

So,

Surprise,

I'm going live again today,

Because it's 11-11.

It is a big,

It is Veterans Day,

So thank you vets.

Thank you for all you do.

As a friend of mine said,

We might not have it perfect,

But your service really means a lot to all of us,

So thank you.

And it is also 11-11,

Which is a big,

Energetic portal day,

Where we get to link in to our soul,

Our multidimensional self,

With ease.

We can think of it like a doorway.

Elizabeth Peru calls it a doorway.

I like doorway.

I like the way she frames it,

As if the ones are the sides of the door.

Now we're going to step into that space,

That space in between the frame,

And bathe ourselves in healing,

Light,

And color,

And sound,

As we move forward into another layer of consciousness,

So to speak.

Because there really aren't levels necessarily.

I like to think of them as layers.

You know,

Like layers you can see through,

Easier than others.

You know,

Like fog is a layer,

Right?

It doesn't make anything less real.

It just obstructs our vision just a little bit.

It also makes some really cool effects.

So,

Layers.

We are transcending through layers.

Layers of our self.

Layers of our consciousness.

And we are moving through these layers through conscious love,

Which is why you're going to hear me talk a lot about green and magenta.

Because those are the colors of our heart chakras,

Or the aura of love.

It's also a very healing color.

So,

We are going to bathe ourselves in sound and color.

So,

For those of you that belong to my memberships,

Magnetic Moon,

Or the Sound Out That You Can't Fire,

Or have maybe even listened to my podcast,

The Serenity Soul.

What we do is we start with this,

Me bantering with some sound.

And then I'm going to clear our energy with some chimes.

And then we're going to do a breathing exercise so that we are fully grounded into our bodies.

And then I'm going to do a healing with the crystal bowls so that we can really let go of past energetic stories,

Beliefs,

Perceptions,

And even the realities that we have created for ourselves thus far.

And then we also do a little bit of the healing for the body in there too.

And then we're going to move out and through the healing into a deeper layer of consciousness of ourselves and this magical portal that is 11-11.

Because these energies are strong.

I don't know what kind of day you are having,

But I bet it's emotional.

It might be not the emotions you'd like to be feeling,

And it might be exactly the feelings you want to be feeling.

Either way,

This is going to help us because we're going to help clear with sound the energies of us that we're ready to let go of,

Which is what causes those uncomfortable icky feelings.

And we're going to really attune to the energy of our soul and align wholeheartedly with all that we are.

So after I do the singing bowls,

I'll end with the handpan and we'll just see what comes through.

Whatever comes through is meant to come through.

It'll all be perfect in its own way and we'll all have a lot of fun moving through the layers together.

So thank you for taking time out on this 11-11 and playing in the energy with me as we move forward.

Soul led,

Love filled.

All right.

But yes,

First let's clear the energy of the day.

Maybe even if you're holding on to any thoughts and resistance from yesterday,

We're going to clear those too.

So with this first time,

Just let any thoughts,

Emotions,

Feelings rise to the surface of your skin,

Anywhere and everywhere in your body.

And with the second time,

Let the frequencies lift all of those thoughts and emotions off of your skin,

Out of your aura,

Out of the room you were in,

Out into the ether.

And with this third time,

Let the frequencies come into each one of your cells,

Opening them,

Cleansing them and preparing them for the frequencies that follow.

And if you can and it is safe to do so,

Make yourself comfortable and close your eyes as we prepare our bodies for this visualization.

We're going to ground ourselves with our breath.

So take a big deep breath in with me and let it out all the way out down through the bottom of your feet,

Down into the core of the earth.

And then inhale,

Bringing back with your breath,

The energy of the earth,

Letting it rise all the way up from the bottom of your feet up into your legs,

Your hips,

Your belly,

Your chest,

Your shoulders,

Your neck,

Your head,

And then exhale,

Sending down with your breath any thoughts,

Feelings,

Emotions,

Stories of old that are holding you back,

Keeping someone else in charge all the way down to the core of the earth.

And then inhale,

Bringing back with your breath,

The energy of the earth,

Letting it rise all the way up from the bottom of your feet up into your legs,

Your hips,

Your belly,

Your chest,

Your shoulders,

Your neck,

Your head.

And then again,

Release with your breath any discomfort,

Dis-ease,

Any pain,

Anything left over,

Emptying your body so that you feel neutral,

Empty,

Just this vast space ready to be filled with love,

Letting all of that go into the earth.

And then inhale,

Bringing back with your breath,

The energy of the earth,

Letting it rise all the way up from the bottom of your feet to the top of your head.

Let your focus settle on your breath and your belly,

Just dropping into your belly.

We're going to open up some chakras with sound,

All those beautiful energy centers in your body.

We're just opening them so that the vibrations of light and sound can come in and flow through your body with ease.

I want you to imagine now that you are lying on your back and you are looking up the sky and you are watching those clouds pass over you,

In between you and this sea of blue.

And just breathe and be allowing the sounds to come in and mingle with your breath.

And imagine your breath and the sounds rising up from your solar plexus up past the top of your head and falling again,

Settling back into your belly and falling down below your feet,

Making this wonderful figurine of energy and light and sound.

And as we breathe,

Your body relaxes as it takes more energy and more air into it.

And as you exhale,

You feel your body release even more tension out into the ether.

You are opening yourself up to be the space of nothingness.

Within this space,

We invite possibilities and probabilities of all that is possible into our bodies,

Into our healing,

Into our mind.

We let ego quiet and we think from our belly,

Allowing soul to be the voice.

Soul doesn't worry about things,

Human things.

Soul is our energetic connection to our energetic body and our physical body.

We're going to let soul be that bridge,

That translator of sorts that translates the love and light that we are into physical form of breath,

Of bone,

Of blood moving with ease through our veins,

Vessels,

Of our lungs filling full of air and releasing,

Relaxing into our body so fully and completely that we almost say a sigh when we exhale this next time.

Letting go and breathing in more space for all that is possible for all of us,

The fullness of self and the oneness of humanity in the quantum field.

We ask our heart to open and our third eye and our solar plexus so that we can feel,

See and know the depth of our soul and all that we are in this moment of oneness.

We thank our body for this experience of life and growth.

We thank our soul for the expansion of our sacred spiritual journey.

And we allow ourselves to envision the possibilities of us as more layers lift and we see ourselves and our power with more ease,

With depth of our soul and with the depth of spirit.

And as we breathe in our heart chakra,

Our solar plexus,

Our heart chakra,

Our truest self opens up even deeper.

And as we inhale,

We feel our body totally relax.

And as we exhale,

We notice the most beautiful green and deepest magenta comes from us,

Filling our aura and the space of our ethereal body.

This beautiful light of magenta and greens showering us in healing love and light.

And we breathe that light into our bodies,

Our hearts expand as if we are breathing through them.

Our body expands as if our skin can no longer hold us.

Our soul feels free and we feel expanded.

Even as we breathe in,

There is always room for more.

And as we exhale,

The connection to the external and the internal strengthen.

We can see how we are creating our eternal world and connecting to the wholeness of ourselves.

Allowing those colors to flow through you,

Surround you,

And hold you in their embrace,

Nurturing you inside and out,

Lifting away any toxins from your body and any toxic thoughts from your mind so that you can fully embody your wholeness,

Your wholeness energetically and physically.

Feel your body getting lighter and lighter.

Allow any thoughts or emotions that come up.

Come up into your awareness.

Thank them and let them move through you and beyond you,

Out into the ether.

Whether they are happy thoughts or sad thoughts,

Whether they are happy thoughts or like thoughts,

Let them move through you.

Let them just be part of this experience.

They do not define you.

They are simply here for you to witness and observe.

You You are beautiful light,

Whole and complete,

Just like the moon,

No matter the phase you're in.

Layer after layer,

Loving moment after loving moment,

Tenderly you nourish and evolve.

And you are beautiful light,

Whole and complete,

Just like the moon,

No matter the phase you're in.

Embody those lights and colors of love that you created,

That you filled your aura with,

And breathe them in even more deeply now.

See yourself within them.

See yourself within the wholeness of you.

Step into your energy,

Fully and completely.

And you are beautiful light,

Whole and complete.

And you are beautiful light,

Whole and complete.

And you are beautiful light,

Whole and complete.

And you are beautiful light,

Whole and complete.

And you are beautiful light,

Whole and complete.

And you are beautiful light,

Whole and complete.

And you are beautiful light,

Whole and complete.

And you are beautiful light,

Whole and complete.

And you are beautiful light,

Whole and complete.

So,

That was the special 11-11 soundology that I felt inspired to create for you.

I hope that the rest of your day is as truly magical as you are,

And that you feel very in flow with you and your life,

And your evolution moving forward,

Leading with soul,

Leading with heart.

Thank you for being in my life.

Thank you for being a part of today and joining me for this.

It really means a lot to me.

So,

Thank you.

In love,

Light and sound.

Bye for now.