Find a comfortable seat or lie down.
Close your eyes and take a few moments to allow yourself to arrive into your body.
Feel gravity on the body.
Relax your jaw,
Your cheeks,
Your forehead,
Your eyes.
Deep inhale into your belly.
Exhale,
Relax yourself into the ground.
Inhale into your belly.
Exhale,
Relax.
Again,
Inhale into your belly.
Exhale,
Relax.
Inhale.
Exhale,
Relax.
A few more times.
Feeling your body relaxing deeper and deeper with each and every exhale.
Now allow your breath to naturally flow in and out of the body.
Imagine yourself standing in a vast ancient forest.
The air is thick with a mysterious stillness and the scent of earth and moss fills your senses.
Feel a gentle breath brushed against your skin.
In the distance you notice a dim flickering light amidst the shadows.
You begin to walk towards it,
Your feet sinking slightly into the mossy ground with each step.
As you approach,
You see a clearing illuminated by the soft glow of moonlight.
Within this clearing you find a circle of stones carefully arranged to form a sacred space.
As you enter the space a figure slowly appears in the centre.
She is cloaked in darkness yet radiating an aura of immense power.
As you draw near you realise that she is a reflection of you.
Now standing face to face with her you can feel her energy.
Look into her eyes and see yourself reflected in their infinite depths.
Witness the parts of you that you have deemed unworthy or flawed and embrace them with compassion and acceptance.
Listening to the whispers of your inner self,
What does your intuition reveal to you right now?
What hidden truth and desires long to be acknowledged?
Allow yourself to release any judgements or conditioning about darkness and feminine power.
Realise that a dark feminine is not something to be feared or suppressed but a vital aspect of your being that is ready to be honoured and integrated.
Take another deep breath in as she extends a hand towards you,
Inviting you to merge with her essence.
As you breathe out a surge of power courses through your being.
You feel a deep ancestral connection to the primal forces that shape the universe,
An unbreakable bond between your soul and the dark realms of existence.
In this union allow yourself to fully embody the dark feminine.
Feel her energy becoming yours,
Dissolving the boundaries between light and shadow.
Experience the liberation of embracing all aspects of yourself.
The strength and weaknesses.
The beauty and chaos.
The wildness and grace.
As you embrace the dark feminine within,
See how your wounds become wellsprings of wisdom,
Your shadows become sources of strength and your hidden desires become springboards for authentic self-expression.
Take some time to honour this integration.
Celebrate the wholeness that arises from embracing the shadow aspects of your being.
Feel gratitude for the courage it took to embark on this journey and for the profound wisdom it has brought forth.
Now envision yourself walking back through the forest,
Carrying the radiant energy of the dark feminine within you.
Feel it vibrating through your body,
Empowering you to express your true self in the world.
With each step you take,
Feel a renewed sense of strength,
Resilience and purpose blossoming within.
Know that you are a vessel of divine feminine energy,
Connected to the rhythms of the earth and the universe.
As we come to the end of this meditation,
Take a moment to reflect on your experience.
When you are ready,
Slowly open your eyes.
