What's going on my friends hope you guys are doing well.
So today's video message is all about rebirth.
You know,
We all know the seasons change new times come old times go and ultimately the only real thing that rests with us is that present moment that pure presence pure essence that lives within but we still go through shifts we still go through changes we still go through different cycles of our life cycle of change is continuous cycle of life that is always happening and the details that happen in between them are ripe of experience ripe of learning ripe of wisdom when someone's going through a rebirth is really like you get an opportunity of fresh soil and your past experiences are really the seeds of what you get to plant.
So here's a couple tips on how you can really go through this rebirth cycle if you're finding yourself in one right now.
Number one requires acceptance.
When you fully accept something you're giving yourself the opportunity to fully let go to fully decide.
All right,
I'm gonna make a change here to give you an example.
You might find yourself in a career situation.
Sometimes it's relationships.
And other times you know the changes that's brought upon you.
It's not even something that you got to decide an environmental disaster or something some kind of change sweeps into your life.
Riding that wave of change can be challenging,
Especially when it's not something that you decided.
So cultivating acceptance is about saying,
Alright,
Have I learned everything that I wanted to learn from this situation?
That's if you are deciding to make the change.
And if the change comes upon you,
Well,
Then acceptance is like,
Alright,
Wow,
I'm in a whole new season.
Life just came in and swept me into something brand new.
Then what that does is it gives us the freedom to accept what is and when you accept what is then you're able to see that face value rather than projecting any type of emotional cords you might be carrying.
You know,
Maybe there's this huge attachment to the thing or maybe you're harboring resentment or,
You know,
You could even feel intense gratitude for for that aspect of your life that you that you had going into the lessons of what you learned from that experience.
That gives us the integration keys.
There's sweeping changes that are going on all the time.
And if you're able to acknowledge what one season really sort of brought to you,
Then it will help you to clearly identify k these are the growth seeds that I got from that experience.
And now as I'm stepping into fresh new soil,
What are the seeds that I want to plant into the earth.
So it's this refinement process that happens when you integrate what you learned from the past.
It's those right lessons that help us grow and evolve as individuals,
So that we can really blossom into the next season of who we are.
And that brings us to the third stage,
Which is all about moving forward now from this moment with what we've got.
When you decide to make the change,
You've accepted it,
You've acknowledged what you've learned,
And now it comes down to the day to day,
How you decide to show up to your day to day,
What are sort of the practices you want to implement.
And right now we've just entered into spring.
So it's a perfect opportunity to really look at what was the last year,
What did everything,
What was it in that last year that taught me the most.
So the rebirth is one accepting,
Integrating,
And then making the conscious decisions to decide how you wish to live your day to day lives,
What are the new changes you want to integrate,
And it doesn't have to be a serious regimented thing.
This is really about linking up with your highest excitement really about linking up with the things that bring you the greatest joy and passion and inspiration.
And the more you step into those then,
You know,
You've planted so many wonderful seeds into that fresh new soil you get as soon as you start a rebirth.
That's today's message.
If we're going through transition,
Follow those three things,
Acceptance,
Integration,
And presence.
Alright,
Much love.
I'll speak to you guys soon.
