Meditation Topics

·

Emotional Attachments

Emotional Attachments

Emotional Attachments explores the bonds we form with people, places, and things, guiding users to understand and release unhealthy attachments for greater emotional freedom.

Read more

AttachmentAttachment AwarenessAttachmentsAttachment IssuesEmotional ConnectionEmotional AnchorsAttachment StylesEmotional AttunementEmotional BondingAnxious Attachment

Popular tracks

Browse free tracks on emotional attachments from our library.

4.8talks•8 min

Essential De-Cluttering Tips

Brooks Palmer

4.6guided•10 min

Letting Go

Jessica Calderon

4.6talks•2 min

#15 Twelve Questions To Help You Let Go Physical Items

Emilio Jose Garcia

4.4talks•12 min

Talk: Letting go through seeing with wisdom

Ajahn Dhammasiha

4.8guided•25 min

Set Yourself Free From Someone

Pura Rasa

4.4guided•8 min

Expectation

Stephen Schettini

4.6guided•10 min

Morning Manifestation Practice

Hayley Moore

4.4guided•8 min

Meditation on Expectations

Stephen Schettini

4.8talks•27 min

How To Declutter Your Life

Brooks Palmer

4.8talks•5 min

Difficult

Joe DaRocha

4.8talks•8 min

How Your Karma Changes When You Grow Up

Sadhguru Jaggi

4.7talks•72 min

Awakening

Guo Gu

4.7talks•18 min

Attachment Vs. Love - From The Rapid Realization Podcast

Ann Balkanski

4.6talks•7 min

Clutter Busting Insights & Helpful Tips

Brooks Palmer

4.7talks•46 min

Declutter Your Home - Weekly Energy Boost

Elisheva Balas

4.7talks•20 min

How To Remove The Clutter From Your Life

Brooks Palmer

4.8talks•9 min

Emotional Connection With Your Stuff

Emilio Jose Garcia

4.8talks•16 min

#13 Creating Your Minimalist Home

Emilio Jose Garcia

On-demand courses

Discover premium courses by leading experts to learn about emotional attachments.

COURSE

4.8

2 days

Cord Transformation

by Helen Hansen

Transform the energy body by releasing old wounds and welcoming in the way forwards.

Newest tracks

Browse the latest emotional attachments tracks from our library.

5talks•14 min

Benzaiten, Goddess Of All That Floats - Relaxing Meditation

Niina Niskanen

4.7talks•55 min

Emotional Attachment - L,L,&L W/ Glenn Ambrose

Glenn Ambrose

5talks•40 min

Go Beyond Appearance & Ideas: Radiance Sutras Verse 76

Katrina Bos

3.5talks•41 min

Leave Behind The Pain Of The Past GF Live 5-25-24

Guy Finley

4.9guided•18 min•

Declutter Your Life

House of Wellbeing

4.7talks•52 min

Activating And Energizing Your Home

Emilio Jose Garcia

4.8talks•20 min

Why It's Not Enough To Just Allow & Feel Your Emotions

Noah Elkrief

4.9talks•23 min•

14/15 Sense And Sensibility - Stephanie Poppins

Stephanie Poppins - The Female Stoic

4.6talks•11 min•

Breaking Free From Anxiety D2

Sensei Paul David

4.6guided•15 min

Decluttering Meditation For Freedom, Clarity & Ease

Wenlin Tan

5talks•59 min

Healing Benefits Of Decluttering - Group Conversation

Emilio Jose Garcia

4.9guided•15 min

Tapping Meditation For After A Breakup

Erin Jean

4.8talks•26 min•

1 A Little Princess - Read By Stephanie Poppins

Stephanie Poppins - The Female Stoic

4.7guided•10 min

Dealing With Emotional Items, Mementos & Inheritances

Emilio Jose Garcia

4.7guided•16 min•

Decluttering Meditation For Freedom & Ease

Wenlin Tan

4.9talks•16 min•

Anne of Green Gables 4 Read by S D HUDSON

Stephanie Poppins - The Female Stoic

4.8talks•4 min•

Day 20 - Attachment

Lisa Meta

2.5guided•9 min

The Medallion Meditation

Kernesa Samana

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Waves of Change Retreat

Hosted by Chelsea Kane

From
$5,700

February 4 - 8, 2026Isla Mujeres, Mexico

Foundations of Meditation: A Weekend Retreat in Adelaide | February 2026

Hosted by Peter Radcliffe

From
$430

February 4 - 6, 2026Belair, Australia

SOMA - A Womb And Music Immersion

Hosted by Ixchel Munay

From
$3,900

February 4 - 10, 2026Ojochal, Costa Rica

6-Day Wim Hof Method Winter Travel Retreat

Hosted by Filip Krzyżanowski

From
$1,399

February 4 - 9, 2026Stugun, Sweden

Awakened Alignment – Journey through the Chakras with Kelly Smith

Hosted by Adzenture Retreats & Kelly Smith

From
$3,199

February 4 - 9, 2026Rivas, Costa Rica

Finding True Self Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$1,185

February 5 - 8, 2026Sedona, AZ, United States

2026 Meditation Teacher Training

Hosted by David Gandelman & Michael Galyon

From
$5,995

February 5, 2026 - February 14, 2027Boulder, CO, United States

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 5 - 8, 2026Ostuni, Italy

Fall Into Balance Retreat

Hosted by Gaia Retreat House

From
$567

February 5 - 8, 2026Meißner, Germany

Tide and Thrive Fitcation Retreat | Clearwater Beach, FL

Hosted by Kyle Chmieleski

From
$3,999

February 5 - 9, 2026Clearwater, FL, United States

Teachers

Popular teachers exploring the topic of emotional attachments.

Pura Rasa

Ajahn Dhammasiha

Jessica Calderon

Brooks Palmer

Guo Gu

Emilio Jose Garcia

Hayley Moore

Stephen Schettini

Stephanie Poppins - The Female Stoic

Elisheva Balas

Joe DaRocha

Sadhguru Jaggi

Glenn Ambrose

Ann Balkanski

Katrina Bos

Erin Jean

Ajahn Anan

Kathy

Lisa Goddard

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Emotional Attachments

Emotional Attachments

Emotional Attachments explores the bonds we form with people, places, and things, guiding users to understand and release unhealthy attachments for greater emotional freedom.

Trusted by 34 million people. It's free.

Insight Timer

Get the app