00:30

Gentle Perception - Spiritual Psychology

by Dorothy Zennuriye Juno

Rated
4.3
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
24

There is one path to change. Change is the perspective arising out of love. As a Cognitive Therapist, I am trained to help people examine their perceptions and to see the truth which may be different from their inner dialogue. Here I share the spiritual wisdom of living a higher perspective by choice and for allowing this kind and gentle way of being - to become what guides and shapes your life.

MeditationPerceptionCompassionMindfulnessResilienceOptimismSelf LoveEmotional BalanceInner PeaceChangeLovePsychologyCommunityGentle PerceptionMindful LivingHope And ResilienceAffirmationsHeart Centered MeditationsPositive AffirmationsSpirits

Transcript

In the care and dignity of my heart,

And as I hold the space and the gathering of love to fill me,

My mind holds the conviction of life itself,

Of authority enduring,

Of embracing the time and space for all of what I see and know in the neutral ground of my heart's wisdom and the love of kindness evermore.

Perception is the freedom to choose.

It is the goodness of what your mind and heart may remain open to,

And to the love that exists here and for you.

In the miracles of now and forever,

What do you choose to see?

What do you choose to be?

To live as?

Even as others may hold in the balance the limiting beliefs and thoughts that steer and direct their life choices.

You feel the need to honor grace when you love with compassion and brilliance,

When you choose to hold instead the rigorous standards of the most reverent and enduring life.

For perception is a free will choice.

It is how you move through life,

Holding peace in your heart,

Or living in the balance of pain and sorrow,

Of victimhood,

Undeserving and of a lack of self-love.

For now,

Forever,

Awaken to the promise of hope.

Hope lived in the face of everything,

And in the knowledge that you have the willingness before you to reach higher,

To choose a path that was not given to you,

To hold the embrace of lightness of being.

For when you feel the expression of light as your true source of power,

The perceptions you hold of others,

The world,

And yourself will always be of love and tenderness,

And devotion to a truly reverent and blissful life.

Because heaven on earth is not an idea,

It is a choice of the heart.

It is what you call forward and into your life,

Through the measures you seek and live and know,

And of the destiny of tomorrow that is here and waiting for you.

For now,

For always.

Think of what your perception is and will be as you look at others and in the world,

As you see the injustice,

As you notice others not holding the same level of perfection,

Kindness,

Attentiveness,

Care,

Patience,

Love,

Compassion.

Others are doing what they have learned.

Others may be far less aware,

Far less caring,

Far more sensitive,

Far more hurt.

The bountiful grace that each one of us holds is in the balance of kindness and care.

We have accomplished so much by remaining loyal to our actions of dignity and love,

And for being kind,

Even in the face of others' indignation and ignorance.

There is one path to change.

Change is the perspective of rising out of love.

Change is the progression of thought and ideas and beliefs that must be woven with patience and kindness and attention,

And an absence of indifference,

Even when our views and ideology is vast.

Gentle perception is the attitude of kindness,

Of speaking with care and respect,

And of always doing the right thing,

Even when others continue on a different path.

Gentle perception is to be kind and loving first,

Kind and helpful,

Kind and respectful,

Respectful,

Even when others and the greater situations before us are not in our best favour.

When you are gentle,

When you are kind,

When you see life and your needs through the lens of desire achieved in the very best and possible way,

All love and grace will be here for you and in the balance.

Situations that you once dwelled upon in sleepless nights become the best possible outcome through your kind and truthful words and actions of grace and reverence to another,

To yourself,

And in the perfect and gentle way that you approach everything.

When you hold a gentle perception of the world,

You inform your own life in the same way.

You inform happiness and love to prevail and to be the standard by which you live and seek and oversee this gentle perception.

They feel it,

They live in its grace,

And they are relieved,

For you have simultaneously brought to yourself the most encouraged situation,

And you have also noted that love's brilliance begins and lives with you,

And in the peace and depth of harmony that you co-create with each positive action.

For love is the faithful.

It is the brilliant form of all creation.

It is life in the balance of now and for eternity.

This is how the world fosters love and connection.

We do not wait for another.

We become the gentle force of grace that lives in the perception that all others can awaken.

They can be encouraged through the right examples that I live and uphold,

And even when they falter,

I have created love in the space where there could have been misguided communication,

Conflict,

Resistance,

Misunderstanding,

Wrongful perception,

Anxiety,

Negative judgment,

And the like.

For today,

Remember to choose how you see the world.

Are your thoughts kind?

Are your thoughts loving?

Are your thoughts peaceful and accepting of what already is?

You can see the truth in all situations before you and in the world through a gentle perspective.

To acknowledge that sometimes others are struggling to find their way,

Living the automation of their learned world teachings,

Rather than the expression of truth and dignity of their highest self that lives within them.

And for all of those with whom you will never meet,

Can you hold love and peace in your being for the promise of love that they will find their way on a path of brilliance built upon love,

Not hate,

Not ignorance,

Not suffering?

And in the meantime,

Can you live the grace of life itself through the gentle perception of all that is good within you,

All that is pure and kind,

All that is love enduring,

All that is perfect,

All that is a reflection of goodness and integrity?

For this is the expression of life itself,

Lived in the abundance of happiness,

Of the appreciation that you are choosing your life each moment at a time,

And that you also choose to hold a gentle perception in all that is possible,

All that is desired,

All that is love,

And of love,

And for you.

Thank you so much for joining me here.

This is Dorothy Sonnori Juno.

Namaste.

Meet your Teacher

Dorothy Zennuriye JunoToronto, Canada

4.3 (3)

Recent Reviews

lonnie

February 7, 2025

Greetings 🌞 Beautiful words and sentiments for existence in a perfect world. Perception is a very powerful tool for survival depending on one’s lot in life. Living with the intention of gentleness and reverence is wonderful, but should be tempered with an abundance of caution. My perceptions, like everyone else’s is based on the information and life experiences received. While my intention is to approach all with reverence, reality is that may not be how I am received based on an other’s perception. Love as we know it in this human existence is based on the depth of our knowledge in this existence only. Thank You for this wonderful session 🙏 Be blessed ☮️

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© 2026 Dorothy Zennuriye Juno. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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