Brain Massage Sound Bath

A short meditation for those moments you need to feel more alert, focused, or clear headed. An energetic massage for the mind. As with all sound baths, the effects for you may be different, and I look forward to hearing what your experience is after listening! You can listen to this recording while sitting up or lying down, and I recommend taking a few deep breaths in and out through the nose before pressing play. I also recommend that you keep your initial listening volume at 50% or lower, as some tones in this recording are louder than you'll typically find in my other sound baths. This sound bath was played on tuning forks and metal singing bowls, and does not include any guidance or chimes to indicate the end of the bath.