01:50
01:50
The Mindful Minute - Day 12 Of 30: Mantra Meditation
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
119
The Mindful Minute: A 30-day series of short practices, focusing on a breathing technique or mindfulness concept. Each day will discuss a different idea or theme. Perfect for those new to mindfulness/meditation or for those looking for a quick practice.
MindfulnessMeditationSanskritBalanceRelaxationBreathingBeginnerBalance Of OppositesCalmness And RelaxationBreathing AwarenessMantrasMantra MeditationsSanskrit MantrasShort Practices
Meet your Teacher
Laura Kustaborder
Pittsburgh, PA, USA
