14:31
14:31
Grounding Meditation: I Am Safe, I Am Here
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
438
Soothe your nervous system with this simple yet powerful meditation using the affirmation "I am safe, I am here." We can slow down and create peace. My hope is that you feel more grounded, peaceful, and calm.
GroundingCalmPeaceNervous SystemPositive MindsetBody ScanEnergyInner PeaceThought TranscendenceClarityCreativityHeartRenewalPositive Mindset CultivationVibrant Energy AwarenessInner Peace CultivationLuminous Light VisualizationHabitual Thought TranscendenceCreative Idea FlowHeart ReceptivityAffirmationsClarity InvitationRenewal FeelingsVisualizations
Meet your Teacher
Eileen Rose Miles
Brighton, MI, USA
