14:31
14:31
Grounding Meditation: I Am Safe, I Am Here
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
493
Soothe your nervous system with this simple yet powerful meditation using the affirmation "I am safe, I am here." We can slow down and create peace. My hope is that you feel more grounded, peaceful, and calm.
GroundingCalmPeaceNervous SystemBody ScanEnergyInner PeaceClarityCreativityHeartPositive Mindset CultivationInner Peace CultivationAffirmationsVisualizations
Meet your Teacher
Eileen Rose Miles
Brighton, MI, USA
