So let's just attach ourselves to the ground in some way.
If you want to lie down you can,
Maybe just put your feet up so your feet are flat on some sort of surface.
Even in your house you're still attached to the ground.
If we think about the ground being attached to the house.
And then just close your eyes so you can just go into our inner world.
The second we close our eyes we go into alpha.
So we're no longer in the external world anymore.
We're now in our inner world,
Which is the subconscious mind.
And it's just as real as our outer world,
In my opinion.
It's not imagination,
You know,
There's truth in there.
Okay,
So let's just start by just noticing that natural grounding chord that we have running from the base of our spine into the ground.
And I like to see mine as a sort of column of light,
You know,
White sort of white light,
Golden light,
Running from the base of my spine all the way into the ground.
But you can see it however you want.
Okay,
Let's just set the intention to release all the energy that's not for our highest and best good.
So we live in an infinite universe of frequencies.
These frequencies,
All different frequencies.
And we want to just release any frequencies,
Energy,
Anything that's clogging up our system that's not for our highest and best good.
It's going to release all of that.
We can release black energy,
Which we could see as other people's energy.
We're quantum entangling with other people all the time.
And sometimes we take on other people's words,
Thoughts,
Feelings,
Emotions as our own.
And if you're an empath,
You'll feel this quite a lot.
So we're just going to release all that energy.
It's not ours,
Not for our highest and best good.
We're going to be connecting with the higher realms,
The spiritual realms of the universe today.
And just allow all that energy to be released and just feel that huge like,
Oh,
You know,
It's all that energy that's not yours just out now.
You can relax.
We also,
We live in a realm where earth energy,
Sky energy is constantly replenishing our bodies.
So we use both energies,
Earth energy,
You could see as negative ions,
Sky energy,
Maybe positive ions.
We're going to pull up earth energy now.
And on a physical level,
When we do grounding,
We're actually bringing in the ions and replenishing our atoms.
So we're just going to just pull up this earth energy.
It's been proven that we can do things visually,
And it still has the same effect as if doing things physically.
We really are energy beings living in an energy world.
Just feel your feet tingle as you just pull up that calming,
Healing,
Energizing earth energy.
Just feel it come up through your ankles,
Up through your knees,
Into your hips,
And just dropping down your grounding cord back into the earth.
I'm going to connect with the sky energies,
Cosmic energies,
Source energy.
For me,
It all feels like different energy,
Different vibrations,
Frequencies.
We're going to pull down whichever energy your higher mind wants to work with today.
I'll top it up with some source energy,
Which is unconditional love,
Love frequency.
And just allow that to just flow into your crown chakra,
Filling up your crown,
And then just flowing out and slipping down the back of your head,
Back of your neck,
Four panels in your back.
Just feel that lovely energy just flowing through your body,
Releasing any stress,
Dis-ease,
Any trapped energies,
Low density energies,
Anything that's ready to go.
Just going to just push it through,
Dislodge it,
And then push it down.
Out of the grounding cord,
Back into the earth.
I'm just going to pull up some of this earth energy,
Some of this cosmic source blend,
Sky energy,
And just use it to clear out the energy centers,
Our chakras in the front of our body.
Just blend it up in the first chakra and just pull it up using your imaginary finger.
Imaginary hand,
Just pull it up through your second,
Third,
Fourth,
Fifth,
Sixth,
Seventh,
Where it's going to just fountain out of your crown and rain back down over your body,
Your auric field.
Anything that you no longer need or want is just going to be not free.
And we'll use this same energy to just mend any rips or tears in our auric field.
We're going to set protection around our energy field and just use whatever protection methods you use.
Maybe if you work with any angels or archangels,
We can ask Archangel Michael,
Archangel Mary to come in.
And we can use protection symbol,
A golden net,
That blocks all the low frequency energies and only lets high frequency energies in.
You can use a protection rose,
Whatever you use.
We're just going to turn our attention to our mind side.
We're going to be using the imagery,
Visions in our mind side.
And if you don't see anything,
It doesn't matter.
You'll still know it.
You'll still feel it.
You'll know it.
You'll sense it.
The imagery and the visions,
They get stronger and stronger the more we do these things,
The more we practice.
So we're going to go in to that mind side,
Into that place inside our head.
And I want you to just feel yourself,
Your awareness inside your head.
And just feel yourself alone in there.
And if you feel that there are any voices or people,
Entities,
Beings,
Whatever,
Just ask them all to leave and open a trap door below.
And just ask all that energy to leave.
When it's gone,
Just close the trap door.
Just allow yourself to be inside your mind.
On your own.
And once you're all alone in there,
I want you to just turn around,
Away from your mind side,
And just notice that there's a door behind you.
And we're going to go through this door.
And into the subconscious mind.
Open the door and just allow ourself to walk through.
And just notice that there's a crystalline staircase glowing luminous in front of us.
And it's going all the way down,
Winding down like a spiral staircase,
Going to start walking down this spiral staircase.
And it's so illuminated and lit up that it's bright.
It's not dark.
Just feel yourself gliding down.
You don't even have to walk,
You're just gliding down,
Down,
Down.
And as you approach the bottom,
You can just take the final step and step onto the ground.
I'm just going to allow ourself to keep walking,
As we follow this tunnel.
And as we get to the end,
We see a huge,
Big,
Round wooden door in front of us.
As we approach the door,
We reach out and we pull it open.
It's a big,
Round door like they have in the Hobbits and Lord of the Rings.
As we open it,
Just going to step through.
And as we peer out,
I want you to see an entire magical forest stretched out in front of you.
The reason I say magical is because we're going into our subconscious mind and everything exists in there.
We want to connect with our soul memories from other lives,
Other realms.
And as you step out and step into the wood,
The forest,
Just see all the magical,
Mythical creatures around you.
Allow your heart to open,
As we connect to all the magic of our childhood.
A time when we were very connected to our soul,
Our past,
Our past lives.
We could feel the magic and the myth vibrating inside us all the time.
As we played with the elves,
Danced with the fairies,
Slew with the dragons.
Memories which our conscious,
Analytical mind tells us are not real.
But our subconscious,
Our soul,
Knows that they are.
As we walk through this magical realm,
Connecting to different aspects of ourself,
Different parts of our soul,
Speaking to us through our memories and our hearts,
I want you to notice that you're starting to walk up a hill.
And as you keep walking up this hill,
The woods and the forest behind seem to get further and further away.
As you keep walking up this hill,
You can feel the fresh grass beneath your feet.
And you can still see the woods,
The tops of the trees and the forest behind.
And you run your hands along the long grass swaying in the wind.
And you feel a deep sense of calmness,
Relaxation,
And knowing that you've been here before.
And it's simply a remembering,
An awakening within your soul.
As you keep walking,
You begin to see someone walking towards you,
Far off in the distance.
You can't really make out the figure.
But you can see a very tall headdress made of feathers.
You can sense someone very important walking towards you.
They have an old,
Ancient vibration.
And you know that they will have some answers for you in your life.
And as you keep walking towards them,
You start to see a tall figure walking towards you,
Meeting you halfway,
Holding out their hands to embrace you like an old,
Lost,
Long friend.
And you take their hand and they lead you back to their fire.
There are lots of different people sitting around the fire.
There seems to be some smoke.
And you can smell a very old,
Ancient grass.
Just wafting up from the fire,
From the smoke.
As he leads you,
He just beckons for you to sit down by the fire and join the eight shamans who are all there.
There's a stirring in your soul.
A memory that you may have once lived or been with these shamans.
They have lived very long lives.
And so have you.
They meet with you today to show you a past life.
Something that you're ready to see in them.
You maybe weren't able to see before.
Your consciousness is ready to expand out further now.
But we need to unlock this part of the puzzle in order for you to do that.
As we sit around the fire and connect with these people of peace,
The peacekeepers of the world,
The guardians of the earth,
We listen to their wisdom,
To their song,
And the beat of their drums vibrating deep within our soul.
This is a very ancient,
Old vibration.
That we and the planet are ready to unlock now.
Stretching deep inside our soul memories.
The shaman holds up a picture for us to look at.
It is a past life.
One where we learned something,
Or did something,
That it's time for us to remember now.
We may have been a shaman ourself.
We may have been from the people of the sea,
The merpeople.
We may have been one of the other species on earth.
Connecting back to these long-lost tribes,
These people,
And locking something that is ready to be unlocked now.
We turn and we ask the shaman,
What is it you want me to know?
What is it you need me to remember?
We hear the song and the drums.
As the vibration unlocks something from within,
Sound,
Frequency.
We look down at his outstretched arms and deep inside his hands,
He's holding something for us.
What is it?
Is it a key,
A box,
A crystal,
A light?
What ancient artifact are we ready to embrace now?
I see in my mind's eye a long stick with rocks and feathers coming off it.
It seems to be for sound,
Vibration.
What do you see in yours?
An old book opened at the right page.
Ask your guide to read out to you what it says.
As he speaks,
Maybe you hear those words in your mind,
Maybe you see them written down.
All clues along this spiraling journey that our soul takes forever.
As you look around at the other seven shamans,
The first one blows smoke in your face,
Your remembrance waking up,
Releasing you from the dream of illusion that we were in before.
The second one gives you a candle which is lit and signifying the candle of light,
The light of light,
Illuminating everything in your mind,
In your heart.
Third one gives you a stone with a symbol etched on the top as we peer down.
What is that symbol that we see?
The fourth one gives you a piece of cloth.
The cloth represents the planetary grid,
The grid of the earth.
All threads,
Energetic DNAs,
Threads of soul intermingled,
Threaded into one.
The fifth one gives you a golden bag to hold all of these artifacts inside.
The sixth one gives you a crystal.
Notice the color of the crystal.
The darker colors are for grounding,
The lighter colors are for more spirit.
What do you need in your life now?
A grounding to the earth,
A connection to spirit,
The cosmos,
The sky.
The seventh one gives you a key,
A key to unlock your own DNA,
To find your answers.
As you hold all of your treasures inside your golden bag,
You turn to look at the eighth shaman again.
He smiles and nods in recognition that you have done what you came here to do.
You've unlocked that past life memory.
You've released that block,
Become unstuck,
And you're now back on your life path.
He beats his drum and shakes the feather stick all around you,
Releasing any energy that you don't need,
Clearing your energy fields and morphic field,
Releasing any low density,
Anything trapped,
Ready to go.
Just feel your body begin to cleanse,
Clear.
Whatever was stuck has gone.
He's also releasing attachments from your field.
They're not necessarily bad,
But they don't belong there.
We push them off and they go back to where they came from.
We send them away with love and light.
As he carries on banging his drums,
He beckons for you to leave now.
It's time for you to go back.
Begin to walk back down the grassy hill.
You can still hear the sound of the drums behind you,
Releasing all the unwanted energies.
The drums send them back to where they came from.
As you carry on walking down the hill,
Back into this wonderful magical realm,
The inner child,
The mystery,
The myth,
The fantasy,
All memories in our DNA.
Lives lived before,
Places been before.
Your heart starts to feel joyful,
Happy,
Like a little child again.
Remembering all these things that you loved so much as a child,
All the mystery and magic in your world,
Which is still there.
We connect to that inner child inside.
We awaken that inner child.
And watch as she plays amongst the trees,
Running around,
Laughing,
Jumping for joy.
Watch her play.
We let her stay there.
She does not need to come back with us.
She can stay and play.
In that magical world of fun and laughter.
At this point,
You have a choice.
You can either let her stay there in your subconscious mind,
Or you can reintegrate her back into your subconscious mind.
Within you,
Your conscious mind.
It is your choice.
Whatever resonates and feels best for you.
She lives within our hearts.
If you can feel your heart,
You know that she's there.
If your heart is still healing,
Then maybe reintegrate her back within your psyche.
Take her back with you.
And obviously,
If you feel that this is a hymn,
And that is your path,
That is right for you,
It's just energy,
You now have everything you need.
And you step back through that wooden door.
The one that looks like the hobbit door for the Lord of the Ring.
I'm just going to step back through.
And just close it quietly,
Softly behind you.
Walking back through the corridor,
You see the illuminated crystalline staircase beginning to loom in front of you.
As you step onto the first step,
You just feel yourself gliding all the way up the spiraling staircase.
There's no effort,
Just allow yourself to walk up.
Going round and round and round until you get to the top.
As you step up onto the final step,
Just allow yourself to walk down the corridor and open up the door.
The door that goes back into your conscious mind.
We step into that room inside our head and close the door behind us.
Sit back down.
We just allow our awareness,
Our consciousness to reintegrate back into our body.
Bringing our awareness to our heart,
To our belly,
To our legs,
To our arms,
To our hands,
To our feet.
Grounding ourself back into the earth.
Bringing ourself back into the physical plane.
Holding on to our golden bag and reintegrating our inner child within our physical body.
Healed,
Expanded and happy.
We allow ourself to sit in gratitude for a minute.
And what we just experienced,
What we received,
What we unlocked.
Ready,
We can open our eyes and come on back.
