Meditation Topics

·

Subconscious Exploration

Subconscious Exploration

Subconscious Exploration delves into the hidden layers of the mind, uncovering messages from dreams and inner thoughts to foster deeper self-awareness and personal growth.

Read more

SubconsciousUnconscious ExplorationSubconscious AccessSubconscious MindSubconscious AwarenessSubconscious MessagesDream ExplorationSubconscious GuidanceSubconscious ConnectionSubconscious Activation

Popular tracks

Browse free tracks on subconscious exploration from our library.

4.9guided•12 min

Meditate With Rebirthing Breathwork & Affirm Self-Love

Karina Kalilah - Breathwork & Sound

4.7guided•8 min

Inner Child Healing Visualization

Mahalia Jane

4.6guided•11 min

Dream Incubation Exercise

Angela Grillo

4.7guided•14 min•

Accessing your Intuition

Mary Rose Freeth

4.7guided•15 min

Sleep Time: Release. Relax. Restore.

Lisa Meta

4.8guided•25 min

A Journey To Versions Of You - Receive Messages + Healing

Sarah Ghekiere, ND, LAc

4.9guided•12 min

Meeting Yourself

Catherine Farquharson

4.8guided•15 min

Quantum Jumping To Reverse Engineer Your Desired Timeline

Zac Carpenter

4.6guided•22 min

Learning Stillness (Live)

William Wood

4.8guided•53 min•

Supercharge Your Third Eye, Psychic Sleep Meditation

Pura Rasa

4.8guided•15 min

The Art Of Manifestation

Easton Hamilton

4.6guided•7 min

Sleep Appreciation

Ariel Zachow

4.7guided•18 min

Lucid Dreaming : Slow Shamanic Drumming

Astrid Blankenburg

4.3guided•8 min

Ignite Your Inner Spark - Breath Of Fire

Diana Mirs

5guided•26 min

Somatic Healing Meditation: Releasing Triggers

Abi Beri

4.9guided•43 min•

Lucid Dreams, Manifest Your Dream Reality

Jason Stephenson

5guided•18 min

Honor And Release Depression And Anxiety

Madison Cresswell

5guided•33 min

Goddess Hecate Meditation To Connect With Your Intuition

Lia Skye

On-demand courses

Discover premium courses by leading experts to learn about subconscious exploration.

COURSE

4.8

10 days

Breaking Free From Scarcity Mindset

by Patty Hlava, Ph.D.

Learn practical skills to help you shift from scarcity to abundance in your mindset and experience of life.

COURSE

4.8

20 days

The Mindful Guide To Lucid Dreaming

by Jason Cassidy

Delve into the realm of lucid dreaming and learn how to practice it in conjunction with mindfulness as you learn from your dream experiences, enhance your waking life, and get more out of both.

COURSE

4.9

11 days

Using Meditation To Enhance Lucid Dreaming

by Zachary Phillips

Learn how to enter, stabilize, and maintain the lucid dreaming state through meditation and visualizations

COURSE

4.8

22 days

Awaken To Your Highest Calling

by Zachary Phillips

21 questions to inspire wisdom, hope, and transformative abundance

COURSE

4.8

10 days

Shadow Work: Embrace Your Full Self For Healing And Growth

by Healing Waves

Explore and heal the hidden parts of yourself to achieve deeper self-awareness and personal transformation.

COURSE

4.9

5 days

Yoga Nidra 5 Day Challenge

by Em Leveret

Join this challenge today if you wish to feel more rested, emotionally balanced, and centered with clarity on how you can show up in your waking life reunited with your true, and unique nature with more freedom from the stress and anxieties that have been holding you back.

COURSE

4.7

5 days

Women's Guide To Dream Decoding With The DreamMirror Method

by Megan Mary

Learn how to decode your unique dream language to harness the transformative self-discovery power of your dreamworld.

COURSE

4.3

6 days

Reshaping Your Nightmares With Lucid Dreaming Techniques

by Asela Rosmarin

This 6-lesson sleep meditation course is designed to guide you on a profound journey into the realm of lucid dreaming, empowering you to learn how to take control of your nightmares and creatively reshape them into more positive experiences.

COURSE

4.6

3 days

Self-Love Transformation Focus: Mind

by Lisa Van Zuylen

Would you like to learn techniques to bring more self-love to your mind?

COURSE

4.7

7 days

Attract Your Soulmate: Heal, Manifest & Open To Love

by Jaclyn Albergoni

A 7-day journey to release blocks, reprogram beliefs & attract love.

Newest tracks

Browse the latest subconscious exploration tracks from our library.

guided•12 min

Manifest Your Dream Life

Kassie Sheaffe

5guided•24 min•

The Imprint: Synchronizing With Your Desired Reality

Jaclyn Albergoni

5guided•484 min

Dream Incubation & 8 Hours Of Relaxing Music For Deep Rest

Lauren McElroy

guided•10 min•

The Montauk Frequency- Tape 7

SRB Studios

4.9guided•52 min•

Psychic Vision - Show Me What I Cannot See - Sleep Meditation

Pura Rasa

5guided•552 min•

Body Scan + All Night Ocean Sounds For Deep Sleep (9h)

Hans van Veen

5guided•24 min•

Shamanic Drum Journey To Your Place Of Safety

Elli Fruehwirth

4.9talks•3 min

Daily Reading -2 Archangel Tzaphkiel

Candy Foster

guided•11 min

Break Free

Shaia Astra

5guided•32 min•

Past Life Regression Meditation

Lori Reising

4.8guided•41 min

Your 2026 Word Of The Year

Sarah Trapkus

5music•119 min

Dream State Journey: 2-Hour Reality Shifting Ambient Music

Kai Riverstone

guided•8 min

Veritas |Meditative Adventure|InterludeIV: Questions&Answers

Adam Kolozetti

4.9guided•63 min•

The Lucid Dreaming Lighthouse

Christian Thomas

5guided•35 min

Psychedelic Breathwork Journey Three Rounds

John Quirk

guided•11 min

Veritas | Meditative Adventure | Vulcan Ep 4: Reality Kneels

Adam Kolozetti

4.6guided•6 min

Dreaming Meditation

Dani Mulligan

3guided•10 min

Veritas | Meditative Adventure | Vulcan Ep 3: Threads

Adam Kolozetti

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Regenerate and Realign: A Holistic Therapy Training and Wellness Retreat for Therapists

Hosted by Emma Donovan

From
$3,545

February 15 - 21, 2026El Castillo, Costa Rica

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

Hosted by Demi Maatman

From
$2,692

February 16 - 22, 2026Kronobergs län, Sweden

Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

Hosted by Pablo León

From
$1,150

February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

Hosted by Ixchel Munay

From
$1,525

February 17 - 23, 2026Ojochal, Costa Rica

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,020

February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 19 - 22, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of subconscious exploration.

Angela Grillo

Karina Kalilah - Breathwork & Sound

Mahalia Jane

Lisa Meta

Jason Stephenson

Pura Rasa

Sarah Ghekiere, ND, LAc

Mary Rose Freeth

Brya Yoga

Britta Dubbels

Astrid Blankenburg

Ariel Zachow

Lai Tattis

Tony Samara

William Wood

Easton Hamilton

Mimi Pettibone

Nathan Gurry

Lia Skye

Catherine Farquharson

Tahseen K

Julianne Arce

Karen Nouri

Zac Carpenter

Fabrice

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Subconscious Exploration

Subconscious Exploration

Subconscious Exploration delves into the hidden layers of the mind, uncovering messages from dreams and inner thoughts to foster deeper self-awareness and personal growth.

Trusted by 35 million people. It's free.

Insight Timer

Get the app