Oh man,
Let's use this as an activation and let us set our attention today to be open and allow the sound to come into our auric field and get into the places that it needs to be.
Working out the old patterns that no longer serve us and bringing in all of the energies that are for our highest and greatest good.
God,
God is spiritually divine.
We ask that you protect us,
Watch over us,
And bring in all of our ancestors as we do this work today.
And we thank you for your love always.
Thank you,
Thank you,
Thank you,
And so it is.
I'm gonna play for about 45 minutes.
We're gonna just let the sound kind of kind of move with us.
I usually don't talk.
If I do get called by spirit to talk it's very short and normally close to that motivational side.
So just to give you a heads up,
I may play some disharmonies today.
When I do you may get uncomfortable.
Feel free to shift,
Feel free to shake it off.
I have people have physical reactions when I play disharmony.
It gets into the nitty-gritty of your body and it mixes it up.
So if it's uncomfortable I ask you just to stay with me and just hang because it won't last longer than five minutes and at the end I'm gonna just end this on happy fairy-like tones and bring you back up into that beautiful space.
Okay,
So trust me that when I take you down there to do the work I'm also gonna bring you back up and hold space in the happy.
At any time something's going on again feel free to get up,
Shift,
Move around,
Grab some water,
Go potty.
The only thing that I ask you to not do is to leave.
I'll be relaxing you so much that it might be dangerous if you don't let me bring you back up to that present space.
Right now we're in Delta brain waves which is our normal active everyday brain process.
I'm gonna bring us down into Theta which is what you have when you're doing deep meditation and it's where our body does most of our healing work,
Rapid healing work happens in Theta brain space.
So that's what we're gonna do today.
I'm gonna bring you down there,
We're gonna hang out,
We're gonna play with sounds and then I'm gonna bring you back up and at the end when I'm done playing we're gonna let the sound die out.
Just kind of listen to that in-between phase then I'll bring you back with a little bell and the sound of my voice.
Any questions ladies before I start?
Concerns?
Okay then let's get this going.
Thank you for this honor by the way.
Thank you.
I appreciate it.
Deep breath in through your nose and let it out with gusto out of your mouth.
Allow whatever is coming up to come up and simply blow it out of your body.
You no longer need to hold on to it.
It no longer needs to be a part of your story.
Allow the sound to settle into all the new and open spaces that you've just created within you.
Let it love you.
Let it take care of you.
Allow the sound to settle into all the new and open spaces that you've just created within you.
Let it love you.
Let it take care of you.
Allow the sound to settle into all the new and open spaces that you've just created within you.
Let it love you.
Let it take care of you.
Allow the sound to settle into all the new and open spaces that you've just created within you.
Allow the sound to settle into all the new and open spaces that you've just created within you.
Let it love you.
Let it take care of you.
Allow the sound to settle into all the new and open spaces that you've just created within you.
Let it love you.
Let it take care of you.
Let it love you.
Let it take care of you.
Let it love you.
Let it take care of you.
Let it love you.
Let it take care of you.
Let it love you.
Let it take care of you.
Let it love you.
Let it take care of you.
Let it love you.
Let it take care of you.
Let it love you.
Let it take care of you.
Let it love you.
Let it take care of you.
Let it love you.
Let it take care of you.
Let it love you.
Let it take care of you.
Let it love you.
Let it take care of you.
Let it love you.
Let it take care of you.
Let it love you.
Let it take care of you.
Let it love you.
Let it take care of you.
Let it love you.
Let it take care of you.
Let it love you.
Let it take care of you.
Let it love you.
Let it take care of you.
Let it love you.
Let it take care of you.
Let it love you.
Let it take care of you.
Let it love you.
Let it take care of you.
Let it love you.
Let it take care of you.
Let it love you.
Let it take care of you.
Let it love you.
Let it take care of you.
Let it love you.
Let it take care of you.
Let it love you.
Let it take care of you.
Let it love you.
Let it take care of you.
Let it love you.
Let it take care of you.
Let it love you.
Let it take care of you.
Let it love you.
Let it take care of you.
Let it love you.
Let it take care of you.
Let it love you.
Let it take care of you.
Let the energy from the earth come up into your toes and into your feet.
Wiggling your toes,
Beginning to wake up your body.
Let the energy from Mother Earth come into your hands,
Fingers,
Wrists.
Start moving your fingers,
Wrists.
Let the energy that's in your ankles come up your legs,
Knees.
And then let it come up even further,
All the way until that energy is at your belly button.
Waking up the lower part of your body.
Let the energy that's in your wrists come up to your elbows and then up to your shoulders.
Meeting in the middle,
Allowing some of that energy to go up into your head and the rest of it to come down through your chest and to meet at your belly.
Allowing your body to fully be present and here,
Back in this 3D space.
Open your eyes.
I invite you to roll to your side.
And slowly start coming into space.
