The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation204 Followers
As a qualified Life coach, Reiki Master, and Meditation and Yoga teacher, Nadezhda looks at the individual as a whole. She embodies her experience and knowledge on multiple levels working with the physical, mental, and emotional side of her students. Her diverse training gives her a unique approach to your well-being. She has been organizing since 2017 international Yoga retreats in Andalucía, Spain, Amorgos, Greece, and Thailand.
Read more
Speaks English
Certified Yoga Instructor
Joined Insight Timer in November 2022
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app