Flexiwellness-Master your mind

Breaking limiting beliefs through yoga, meditation, life coaching, reiki, and more. Let us challenge ourselves and learn to live our best possible life, free of binding thought patterns and past programs! Let us remember we ultimately want the same things: happiness, health, and love! Hello, my name is Nadezhda (which means "hope") and I have been on the quest to help as many people as possible to live their best lives! I have been spreading the ancient teachings of yoga and reiki professionally in the UK and internationally since 2013. I have kept expanding and challenging myself by becoming a life coach which pushed me even more to undo the layers of my "onion" and cut through others even deeper. I believe everyone deserves to live their best life. Expect regular Yin sessions with Yoga Nidra, Yoga Nidra specials, Wellness Talks, and much more. While Flexiwellness is on holiday you can always find similar sessions on my channel: https://www.youtube.com/@flexiwellness9574/about