11:08

Anchoring Safety Into The Body With Sound Healing

by Danielle Elese

Rated

4.7

Type

Activity

Meditation

Suitable for

Everyone

Plays

194

Join me as we journey into our internal sanctuary, where we can access safety and peace. Accompanied by 432 hertz Crystal Sound Healing bowls & koshi chimes, follow the guidance of my voice into your heart space with a childlike imagination leading you into your safe place. Using the practice of self-reflective love, Aloha Mā cultivates an intimate container with self. Journey into oneness and find that you can be safe in your body, mind & spirit.

Safety Body Sound Healing Peace Grounding Body Awareness Time Perception Self Reflective Love Oneness Auric Fields Childlike Mind Heart Visualizations Safe Place Visualizations Visualizations

Transcript

Just begin to take an inhale to ground into the space and arrive and exhale out of the mouth.

Another inhale and exhale.

I am safe.

You are safe.

We are safe.

Reminding yourself as you're dropping into the space that you are safe.

You are safe.

You are safe.

You are safe.

You are safe.

You are safe.

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Meet your Teacher

Danielle Elese Santa Barbara, CA, USA

4.7 (18)

Recent Reviews

K

Kimberly

April 14, 2024

I’ve been following Danielle for years now, live in Santa Barbara & here on insight timer. At first the soundbaths were scary, different sounds, darkness, I was afraid. I was afraid of what I started working through in the sessions, what came up from early on. I stuck with it, it’s getting so much more comfortable and a true way of healing, releasing and opening up my heart to a brighter place. Danielle truly has a healing gift.

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© 2026 Danielle Elese. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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