00:30

Guided Astral Projection: Meditation & Breathwork

by Lucid Power Mind

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
225

Welcome back to Lucid Power Mind for another astral projection recording. By following along with these words, in a calm environment, with your eyes closed, you'll be led out of your body and into the astral realm. Tonight, you'll be using meditation as a tool, and breath work, and, eventually, once you're in a relaxed state, visualization. With this triad of tools at your disposal, your chances of success are heightened. And so, let yourself be willed away to another place...another time. And come back here tomorrow to let us know all about your adventure!

RelaxationBreathworkGratitudeMindfulnessTransformationMeditationDeep RelaxationGuided BreathingAstral ProjectionEnergy VisualizationsMind WanderingSpiritual ExperiencesVisualizationsSpirits

Transcript

Hello there and welcome to this astral projection recording.

Tonight I'll be leading you through the process of leaving your body and exploring the astral realm.

First then,

Let us set the scene.

Find a quiet and comfortable spot where you can relax without distractions.

Your bedroom is ideal.

On your bed,

Lights out.

But equally you could lie on your couch in the living room or in a reclining chair in your office.

Wherever you think is going to be the most comfortable and quiet spot is where you should go.

So I'll now give you a moment to do exactly that.

And when my voice returns shortly,

The session will begin.

Now then,

When you're ready,

Bring your awareness to your physical body.

Feel its weight.

The sinking sensation caused by the force of gravity.

And take a moment to release any tension you feel within it.

Homing in on exactly where that tension is and then giving permission for it to dissipate.

You don't need to hold on to it anymore.

You can move past that feeling now and into the realm of deep relaxation.

Dwell here alone for a moment and shortly my voice will return.

As you continue to breathe deeply,

Slowly,

In and out through your nose,

Begin to visualize a warm golden light appearing on the horizon within your mind's eye.

At first,

Distant.

But then,

Surrounding you,

Enveloping you,

Cocooning you,

Filling you with a sense of peace and tranquility.

And releasing any heaviness that may still be weighing you down.

In a minute or two,

My voice will return to guide you further.

Now,

Focus your attention on the breath.

With each inhale,

Imagine drawing in fresh revitalizing energy.

And with each exhale,

Imagine releasing stagnant energy.

Allow your breath to become even slower now,

Even more rhythmic.

Guiding you deeper and deeper into a state of relaxation.

And whenever you feel your mind wandering away from the breath,

Just softly bring it back,

Without judgment,

Without annoyance.

And do this as many times as you need to.

A wandering mind is normal after all,

So simply feel glad when you notice that,

And bring it back to the source.

And soon my voice will return.

As you continue to breathe deeply,

Rhythmically,

Let your visualization from earlier transform.

Now you begin to see a glowing orb above your head.

Think of this orb as God,

Helping you on your way,

Pointing you in the direction of the astral realm.

Feel his gentle presence as he begins to draw you upward,

Lifting you out of your physical body and into an entirely new place.

A transformed place,

With a transformed body.

Trust in this experience,

Let go and lean into it fully.

When my voice returns shortly,

You'll be well on your way to leaving your body proper.

And now,

As you ascend towards the glowing orb,

Feel yourself becoming lighter,

As if shedding the constraints of your physical form.

Allow yourself to surrender to the experience with trust and openness.

The orb beckons you with a promise of a place elsewhere.

A place,

Not here,

An upper room if you will.

And you hear this call,

In the deepest part of your being.

So you follow it,

Rising up now,

Towards the orb,

Leaving your temporal form behind.

And soon,

My voice will return.

As you reach the glowing orb,

Feel yourself connecting to it,

As if holding its hand.

And from there,

Let it lead you even further up,

Allowing yourself to be led.

Allowing yourself to expand beyond the boundaries of your physical body,

And into the boundless realm of the astral plane.

By the time my voice returns once more,

Your astral projection experience will have begun proper.

You are now,

Astral projecting,

Free to explore at your will.

Notice the vibrant colors here,

The magical landscapes,

And the sense of limitless possibilities that surround you.

You are but a small part of something much,

Much bigger.

And you feel that now.

You feel that here.

Continuing to follow the orb,

Becoming smaller and smaller as you go.

What you begin to see now,

Is unrecognizable to you.

Amazingly alien,

Fantastically surreal.

And yet,

On some level,

You know you're actually returning here.

Coming back,

As if this place is home.

Soon,

My voice will return.

Oh,

What an experience this is,

You think.

You're so grateful for it.

So grateful for the beauty.

So grateful for the easy transition.

So grateful for any meaning you can glean,

Or transformation you can assimilate.

So,

So grateful.

Glory to God for leading you here.

Keep going.

Later on,

When you decide to return to your physical body,

Know that you can.

Simply by turning your focus back to your physical body,

And dwelling there with intent.

In time,

Through thought alone,

You will return.

Upon returning,

Feel a sense of gratitude for the experience just gone.

Give thanks to the orb,

For guiding you.

And know that you can return to the astral realm whenever you desire.

Simply by quieting your mind,

And allowing yourself to connect with the energy of God.

Up and out.

Shortly,

My voice will return.

Remember,

Astral projection is a profound experience.

So remain open to what may come.

Yes,

This can be a fun ride.

Sure,

Exhilarating even.

But always be prepared to come back,

Changed in some way.

Because,

At its heart,

Astral projection is transformative.

You can resist this element of it,

You can even turn away.

But meaning is seeking you.

And eventually,

One way or another,

It will find you.

For now then,

I'll bid you farewell,

As you no longer need my guidance.

You are off and away.

To the people that didn't separate this time,

Don't be disheartened.

Just let yourself fall asleep now,

And come back to our channel another time,

And try again.

Keep on persevering,

And eventually,

You will find success.

I have no doubt about it.

Meet your Teacher

Lucid Power MindStavanger, Norway

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