04:45
04:45
Guided Meditation: Mid Day Drop-In
by Ava Irani
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
725
Welcome to this short mid-day drop-in meditation. Let your mind soften and your heart opens as you connect to the joy of breathing and the joy of being in the present moment. For more guided meditations and free training, listen to our podcast Functional Spirituality.
MeditationRelaxationBreathingJoyInner PeacePresent MomentBody RelaxationJoy CultivationBreathing Awareness
